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A healthy lifestyle can delay the onset of Alzheimer’s disease by up to 6 years

A healthy lifestyle can delay the onset of Alzheimer’s disease by up to 6 years

 


For women with a healthy lifestyle, Alzheimer’s disease lost only 2.6 years, and for men 1.4 years. However, unhealthy women suffered an average of 4.1 years of dementia, and men suffered of 2.1 years of dementia.

This study suggests that the approximate age of onset of dementia in healthy women is about 86 years compared to 81 years in unhealthy women.

For healthy men, Alzheimer’s disease is expected to begin at about 86, while unhealthy men can be expected to be diagnosed at about 80 six years ago.

There is More than 850,000 people currently living with dementia In the UK, it is expected to increase to 1.5 million by 2040.

According to the BMJ, the researchers conclude:

Dr. Rosa Sancho, Principal Investigator at Alzheimer’s Research UK, commented on the study, saying that it is clear that there are steps people can take to keep their brains healthy and reduce the risk of dementia in later years. Said.

“Age, genetics, lifestyle” influences the likelihood of developing Alzheimer’s disease

“The likelihood of developing a disease like Alzheimer’s disease is influenced by a complex combination of age, genetics, and other lifestyle factors,” said Dr. Sancho.

“Studies suggest that living a healthy lifestyle helps stop dementia, but it can also lead to longer lives for people, which in itself is a risk factor for dementia. is.

“In this study, researchers focused on unraveling the link between healthy living, increased life expectancy, and Alzheimer’s disease. Although this study cannot completely distinguish between causes and consequences, It suggests that living longer for a healthy lifestyle does not mean more years of living with Alzheimer’s disease.

Dr. Hwa Jung Choi, a researcher at the University of Michigan School of Medicine, said in a linked editorial at the BMJ that a healthier lifestyle needs to be promoted as a means of preventing dementia.

“Because older people are strongly associated with a higher risk of dementia, a healthier lifestyle may delay the onset of dementia, but it may also spend more years on dementia.” She said.

“A better understanding of this nuance, with or without dementia, is important for assessing the overall impact of interventions that promote a healthy lifestyle for individuals, families and societies.

“Promoting greater involvement in a healthy lifestyle can extend dementia-free lifespan by delaying the onset of dementia without extending the lifespan spent on dementia.”

Sources

1/ https://Google.com/

2/ https://www.telegraph.co.uk/news/2022/04/13/healthy-lifestyle-can-delay-onset-alzheimers-six-years/

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