Health
Mediterranean Diet: Did you know that a Mediterranean diet can reduce the risk of pre-eclampsia and keep diabetes and cancer away?
This diet became prominent in the 1960s, but it wasn’t until the 1990s that its health benefits became widely recognized. In decades of research done to identify the benefits of this diet, it not only enhances general physical health, but also keeps some serious illnesses and medical conditions away. Has also been found to be beneficial.
In fact, recently published studies
Journal of the American Heart Association Women who follow this type of diet have been found to have a lower risk of developing pre-eclampsia. For beginners Eclampsia Is a hypertensive (hypertensive) disorder that can occur during pregnancy, characterized by proteinuria in the urine, swelling of the limbs, and in some cases, Eclampsia, Can cause seizures and threaten the well-being of mothers and children. Women suffering from pre-eclampsia are at increased risk of giving birth to a premature birth (childbirth 37 weeks before pregnancy) or an underweight baby.
The study examined and concluded data from more than 8,500 women enrolled in the Boston Birth Cohort between 1998 and 2016. The average age of the subjects was 25 years. After childbirth, these women were interviewed about their diet and found that the risk of pre-eclampsia was more than 20% lower among women who ate a diet close to or similar to Mediterranean style during pregnancy.
Of the total number of respondents, 10% developed pre-eclampsia.Woman Diabetes mellitus And / or obesity was twice as likely to develop the condition.Apart from pre-eclampsia, studies show that Mediterranean Diet also reduces the risk of cardiovascular disease and type 2 diabetes.according to American Diabetes Association This diet is also a good plan for diabetics. A study dating back to 2008 (meta-analysis) also suggested that this diet reduce risk. cancer 6 percent.
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Sources 2/ https://economictimes.indiatimes.com/magazines/panache/did-you-know-that-mediterranean-diet-can-reduce-risk-of-preeclampsia-keep-diabetes-cancer-at-bay/articleshow/91066438.cms The mention sources can contact us to remove/changing this article |
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