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After the blockade of Covid, the child’s physical activity level fell below the guidelines

After the blockade of Covid, the child’s physical activity level fell below the guidelines

 


Exercise is important for children’s health and well-being, and the Chief Medical Officer of the United Kingdom has announced that all children and adolescents should participate in a one-hour activity that is a little hot, a little sweaty, out of breath and time-limited. Recommended to spend a sedentary time.

The study showed a significant increase in sedentary time, with children spending 25 minutes longer per day more likely to sit for a week than before.

Since the blockade restrictions began in March 2020, experts have warned that keeping children indoors and separating them from their peers has long-term consequences. For physical and mental health..

Dr. Ruth Salway, a statistician at the University of Bristol, said: “The main strength of this study is the use of the data collected before and after the pandemic in the same way and in the same school.

“The data clearly show that the child’s physical activity deteriorated when the restrictions were lifted. It is important to understand how such habits change over time. We can introduce appropriate support and intervention when normality resumes. “

Nearly 400 children and their parents were recruited for research from 23 schools in the Bristol area.

Both parents and children were asked to wear accelerometers to measure the intensity of physical activity and answered the questionnaire.

This information was compared with data from 1,296 children and their parents recruited from 50 schools in the same area prior to the pandemic.

This study was published in the International Journal of Behavioral Nutrition and Physical Activity.

Sources

1/ https://Google.com/

2/ https://www.telegraph.co.uk/news/2022/05/15/childrens-physical-activity-levels-stuck-guidelines-covid-lockdowns/

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