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Protects your skin from the sun. 1

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Bridge port, W.Va (WDTV)-Welcome to UHC’s House Call on WDTV. In the first part of the three-part series, Dr. Sheri Farasat, a dermatologist at Mountain State Medical Specialties, Inc., will be on hand to discuss how to protect the skin from the sun.

1). How easy is it to protect your skin?

Some people think of sun protection only when they spend the day on a lake, beach, or pool. Exposure to the sun increases daily and occurs every time you are in the sun. Sunlight is the main source of UV light, but it is not necessary to avoid the sun altogether. Physical activity is important for your health, so it is unwise to stay indoors if you interfere with your activity. However, too much sunlight can be harmful.

Follow a few simple steps to limit your exposure to UV light. Remember that 1 ounce of sunscreen is enough to fill a shot glass and it is considered the amount needed to cover the exposed areas of your body. It is advisable to wear sun protection clothing as it acts as a physical barrier between the sun and the skin. Large, brimmed hats and sunglasses provide additional UV protection. Sunglasses are the best way to protect your eyes from the harmful ultraviolet rays (UV) of the sun. Choose sunglasses with a UV400 protective label. It is especially important to protect your child from the harmful effects of the sun, as childhood sunburn increases the risk of developing skin cancer in later years.

2). Why is it important to avoid sunburn?

Sunburn is painful and should be avoided. However, sunburn does indicate skin damage. Your skin can repair DNA damage caused by too much sunlight, but this safety mechanism can be overwhelmed by the massive DNA damage caused by sunburn. Unrepaired mutations can lead to the development of skin cancer. This is why we all should avoid sunburn, especially for children. Ultraviolet rays (UV), which damage the skin of the sun, generate free radicals in the skin cells. This can lead to wrinkles, age spots and premature aging as well as cancer.

3). How Common Is Skin Cancer?

Most people are unaware that skin cancer is largely preventable, but it is the most common form of cancer in the United States. In fact, more people will get skin cancer this year than the total of breast, prostate, lung and colon cancers. The good news is that it’s easy to protect our skin and reduce the risk of developing skin cancer.

Skin cancer is one of the few cancers that can be prevented. Still, the incidence continues to rise, with more than 3.5 million new skin cancers diagnosed each year in the United States. It is estimated that one American dies of skin cancer every hour. Melanoma is the most common form of cancer in young adults aged 25 to 29 years. If you have any questions or concerns about your skin, please contact my office at Bridgeport (304-624-7200). Our office staff will be happy to help you.

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