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Want to reduce your risk of heart disease?Then put the remote control

Want to reduce your risk of heart disease?Then put the remote control

 


Also, people often have more treats when watching TV than when surfing the web, and watching TV tends to be longer, but those who use computers can interrupt their activities. It will be higher.

Dr. Katrien Wijndaele of the MRC Epidemiology Unit said: “Coronary heart disease is one of the most prominent causes of premature death, so it is important to find ways to help people manage their risk through lifestyle changes.

“The World Health Organization recommends replacing the amount of sedentary behavior with any intensity of physical activity as a way to reduce and maintain good health.

“Since sitting while watching TV does not increase the risk of coronary heart disease, our work supports WHO guidelines due to various potential confounders and measurement errors. I am.

“This suggests an easy and measurable way to achieve this goal, not only for individuals at high genetic risk of coronary heart disease, but also for the general public.”

This study was published in the journal BMC Medicine.

Sources

1/ https://Google.com/

2/ https://www.telegraph.co.uk/news/2022/05/24/want-cut-risk-heart-disease-put-remote-control/

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