Health
Team sports may help protect children from mental health problems
A large study of children and adolescents in the United States shows that participation in team sports has fewer mental health problems, but children who are devoted to individual sports are: I am. Tennis, wrestling, etc.-; You may face more mental health problems than a child who does not play sports at all. Matt Hoffmann and colleagues at California State University have published these findings in an open access journal. PLOS ONE June 1, 2022.
Previous studies have consistently suggested that youth participation in organized sports may help protect against mental health problems. However, some studies suggest that youth participation in sports is associated with poor mental health, so more detailed research is needed to determine which approach to sports is most beneficial. ..
To shed new light, Hoffman and colleagues analyzed data on sports habits and mental health in 11,235 children aged 9 to 13 years. Parents and guardians reported on some aspects of their child’s mental health by completing a form called the Child Behavior Checklist. Researchers looked for a link between mental health data and children’s sports habits, while also considering other factors that could affect mental health, such as household income and overall physical activity.
In line with the expectations of researchers, the analysis showed that children involved in team sports were less likely to have signs of anxiety, depression, withdrawal, social problems, and attention problems.
Researchers also predicted that individual sports would have fewer mental health problems, albeit to a lesser extent than team sports. However, they instead found that children who exclusively played individual sports tended to have greater mental health problems than children who did not play sports at all. Nonetheless, for female children, participation in both team and individual sports was associated with a lower likelihood of rule-breaking behavior than non-sport participation.
Overall, these findings add to the growing evidence that playing team sports is actively associated with the mental health of children and adolescents. The authors suggest that further studies may help clarify the observed association between individual sports and worse mental health difficulties, with sports participation and mental health. Long-term observation is required to investigate the causal relationship between.
The author adds: “Children and adolescents who only played team sports such as basketball and soccer had fewer mental health problems than children who did not participate in organized sports. Surprisingly, they organized as gymnastics and tennis. There were more mental health problems than those who did not participate in traditional sports. “
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Journal reference:
Hoffman, MD, et al. (2022) Association of organized sports participation with mental health issues: Data from more than 11,000 US children and adolescents. PLOS ONE.. doi.org/10.1371/journal.pone.0268583..
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