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However, children who only engage in individual sports are more likely to face mental health challenges-ScienceDaily.

However, children who only engage in individual sports are more likely to face mental health challenges-ScienceDaily.

 


A large study of children and adolescents in the United States found that participation in team sports was associated with less mental health problems, but children who were devoted to individual sports such as tennis and wrestling. May face greater mental health. Health problems than children who do not play sports at all. Matt Hoffmann and colleagues at California State University have published these findings in an open access journal. PLOS ONE June 1, 2022.

Previous studies have consistently suggested that youth participation in organized sports may help protect against mental health problems. However, some studies suggest that youth participation in sports is associated with poor mental health, so more detailed research is needed to determine which approach to sports is most beneficial. ..

To shed new light, Hoffman et al. Analyzed data on sports habits and mental health in 11,235 children aged 9 to 13 years. Parents and guardians reported on some aspects of their child’s mental health by completing a form called the Child Behavior Checklist. Researchers looked for a link between mental health data and children’s sports habits, while also considering other factors that could affect mental health, such as household income and overall physical activity.

In line with the expectations of researchers, the analysis showed that children involved in team sports were less likely to have signs of anxiety, depression, withdrawal, social problems, and attention problems.

Researchers also predicted that individual sports were less likely to be associated with mental health problems, albeit to a lesser extent than team sports. However, they instead found that children who exclusively played individual sports tended to have greater mental health problems than children who did not play sports at all. Nonetheless, for female children, participation in both team and individual sports was associated with a lower likelihood of rule-breaking behavior than non-sport participation.

Overall, these findings add to the growing evidence that playing team sports is actively associated with the mental health of children and adolescents. The authors suggest that further studies may help clarify the observed association between individual sports and worse mental health difficulties, with sports participation and mental health. Long-term observation is required to investigate the causal relationship.

“Children and adolescents who played only team sports such as basketball and soccer had fewer mental health problems than children who did not participate in organized sports. Surprisingly, they only participated in individual sports. Young people had more mental health problems than those who did not participate in organized sports, such as gymnastics and soccer. “

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2/ https://www.sciencedaily.com/releases/2022/06/220601142809.htm

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