As part of Men’s Health Month, we want to help fathers, sons, grandfathers and grandchildren make great decisions about their health and well-being. The best way to stay healthy until later in life is to participate in regular screening.
A health check will detect problems early, before a large amount of care is needed. All men need to be up to date on these important screenings.
Blood pressure screening
High blood pressure is the greatest risk factor for heart disease. Therefore, adult men should check their blood pressure once a year, preferably at the clinic. However, if you are at high risk of heart disease, you should check your blood pressure more often.
Hypercholesterolemia increases the risk of heart disease and stroke. All men over the age of 35 should check for cholesterol at least every two years with a simple blood test. Cholesterol should be checked more often or at an earlier age if:
- I’m obese
- Have a family history of heart disease
- Have diabetes or high blood pressure
A blood test can check your blood sugar level. If these levels are elevated, your doctor may order additional tests, such as the A1C test. This simple test uses a small blood sample to determine the average blood glucose level over the last three months.
Men should check their blood sugar levels during their annual health check. If you have any of the following abnormal and long-term symptoms, you should make an appointment to talk to your doctor about diabetes.
- Frequent urination
- Terrible thirst
- My hands and feet are tingling
- Weight loss of unknown cause.
Millions of men suffer from depression each year, but many are untreated because of the negative prejudices associated with mental illness. If left untreated, depression affects both mental and physical health and can increase the risk of heart disease and other serious health problems.
Screening takes only a few minutes and you need to answer just a few questions for your doctor. Your doctor may recommend screening for depression if:
- Reduced energy
- Loss of concentration
- Hopelessness and irritability
- Low interest in activities that you once enjoyed
- Decreased appetite
- can not sleep.
Seek medical attention immediately if you are thinking of committing suicide.
Most men over the age of 50 need to have a prostate exam to check for signs of prostate cancer, but the recommendations are different. Talk to your doctor if you need a prostate exam.
You can be screened for prostate cancer in one of two ways. Your doctor can have a rectal exam where you feel a lump or swelling in your prostate. You can also have a blood test to check for prostate-specific antigens. Each test has its advantages.
A new recommendation from the American Cancer Society states that all adults should undergo their first colonoscopy at the age of 45. If the doctor does not find the problem, there is no need to rescreen for 10 years.
Many men are afraid of colonoscopy, which is one of the most effective cancer screenings available and has saved thousands of lives. New technologies make preparation and testing more comfortable than ever while delivering effective results.
Comprehensive care for men
An annual health check is an important opportunity to reach out to your doctor and discuss your health concerns. It also gives your donor the opportunity to order the health exams you need to keep your body, mind and spirit strong.
Advent Health’s male health professionals work with men to manage their health. From screening to advanced care of general conditions, we have the care you need to feel the whole thing. For more information, AdventHealthKC.com..
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