Connect with us


Downloads of the “Couch to 5k” app have skyrocketed by nearly a million as countries try to remove the weight of lockdowns




Downloads of the “Couch to 5k” fitness app have surged by nearly one million as the country tries to lose weight gained in lockdowns.

Public Health The UK app is designed for beginners and encourages you to incrementally run more every week.

Over 858,000 people downloaded the app between March and the end of June-up 92% from the same period in 2019 when the app was downloaded 448,000 times.

The NHS-sponsored apps provide guided commentary by virtual coaches to help you get more done each week.

Lacia Thompson, who lives in Leeds and works at the NHS, launched the Couch to 5K program during the lockdown.

“I hadn’t run any distance before, so I didn’t expect it to be more than the first two weeks, but now I’m running nonstop for seven weeks, 25 minutes, and I can’t believe in progress. I made it,” she said.

“The increase in run time is really gradual, and it’s really manageable, even for a complete novice like me.

“The ability to select voices in the app is also a great feature. It really helps Sala Millikan to encourage and continue along the way.”

Dr. Nikki Kanani, NHS National Director of Primary Care, who is active during lockdowns, said: “For many of us, lockdown is a difficult time and we find it much harder for millions of people to work in new ways and be motivated to get up and out of their normal activities. I know.

“It’s incredible that practical tools like Couch to 5k have become even more popular in the last three months. If you want to get started and continue, download the app Please, the right solution for everyone, but it’s an easy way to get started and small steps can make a huge difference to your health and your lifestyle.

“We’ve all responded differently during lockdowns. For me it’s really important for me to spend time running and working with my kids-we are physically, mentally. We have seen great benefits for our general well-being and for our general well-being.”


What Are The Main Benefits Of Comparing Car Insurance Quotes Online

LOS ANGELES, CA / ACCESSWIRE / June 24, 2020, / Compare-autoinsurance.Org has launched a new blog post that presents the main benefits of comparing multiple car insurance quotes. For more info and free online quotes, please visit https://compare-autoinsurance.Org/the-advantages-of-comparing-prices-with-car-insurance-quotes-online/ The modern society has numerous technological advantages. One important advantage is the speed at which information is sent and received. With the help of the internet, the shopping habits of many persons have drastically changed. The car insurance industry hasn't remained untouched by these changes. On the internet, drivers can compare insurance prices and find out which sellers have the best offers. View photos The advantages of comparing online car insurance quotes are the following: Online quotes can be obtained from anywhere and at any time. Unlike physical insurance agencies, websites don't have a specific schedule and they are available at any time. Drivers that have busy working schedules, can compare quotes from anywhere and at any time, even at midnight. Multiple choices. Almost all insurance providers, no matter if they are well-known brands or just local insurers, have an online presence. Online quotes will allow policyholders the chance to discover multiple insurance companies and check their prices. Drivers are no longer required to get quotes from just a few known insurance companies. Also, local and regional insurers can provide lower insurance rates for the same services. Accurate insurance estimates. Online quotes can only be accurate if the customers provide accurate and real info about their car models and driving history. Lying about past driving incidents can make the price estimates to be lower, but when dealing with an insurance company lying to them is useless. Usually, insurance companies will do research about a potential customer before granting him coverage. Online quotes can be sorted easily. Although drivers are recommended to not choose a policy just based on its price, drivers can easily sort quotes by insurance price. Using brokerage websites will allow drivers to get quotes from multiple insurers, thus making the comparison faster and easier. For additional info, money-saving tips, and free car insurance quotes, visit https://compare-autoinsurance.Org/ Compare-autoinsurance.Org is an online provider of life, home, health, and auto insurance quotes. This website is unique because it does not simply stick to one kind of insurance provider, but brings the clients the best deals from many different online insurance carriers. In this way, clients have access to offers from multiple carriers all in one place: this website. On this site, customers have access to quotes for insurance plans from various agencies, such as local or nationwide agencies, brand names insurance companies, etc. "Online quotes can easily help drivers obtain better car insurance deals. All they have to do is to complete an online form with accurate and real info, then compare prices", said Russell Rabichev, Marketing Director of Internet Marketing Company. CONTACT: Company Name: Internet Marketing CompanyPerson for contact Name: Gurgu CPhone Number: (818) 359-3898Email: [email protected]: https://compare-autoinsurance.Org/ SOURCE: Compare-autoinsurance.Org View source version on accesswire.Com:https://www.Accesswire.Com/595055/What-Are-The-Main-Benefits-Of-Comparing-Car-Insurance-Quotes-Online View photos

Pictures Credit


to request, modification Contact us at Here or [email protected]