Health
Ankle sock marks may indicate heart problems-signs to look for
According to the British Heart Foundation, heart disease is a major problem in the UK, with an average of 460 deaths per day. According to the organization, heart disease and cardiovascular disease cause one-quarter of all deaths in the UK, or more than 160,000 people each year.
This is caused by the blockage or slowing of the blood supply by the adipose tissue that accumulates in the human arteries. With that in mind, it’s worth knowing for signs of problems, such as sock marks on your ankles. Report the mirror..
This is apparent when there is water retention in the feet and legs, medically known as peripheral edema. When you take off your socks, you may see a unique line on your ankle from where the socks were.
Mild peripheral edema is common, but it can also indicate serious heart problems. Health experts warn that edema may be a sign of heart failure. This is because when the heart is not pumped properly, fluid from inside the blood vessels tends to leak into the surrounding tissues.
Due to the effects of gravity, the legs and ankles are common areas of edema. It is important to note that most people with peripheral edema do not have heart disease, but it can be an important indicator of potential heart problems and other signs of heart failure. ..
Edema can be caused by a variety of symptoms. Some of these are temporary and completely harmless, such as swelling of the ankles during pregnancy and swelling of the limbs during flight due to fluid retention.
“But the persistent problem of edema may indicate that the heart is not functioning properly,” said an advanced cardiovascular specialist.
“A more serious cause of peripheral edema is congestive heart failure, which is a condition in which the heart is too weak to pump blood efficiently.”
Symptoms of heart failure
Other signs of heart failure include:
- Persistent cough, which can get worse at night
- Wheezing
- A bloated tummy
- Decreased appetite
- Weight gain or weight loss
- confusion
- Fast heart rate
- Pounding, fluttering, or arrhythmia (palpitations)
How to reduce the risk of heart failure
Regular physical activity and maintaining a healthy weight are important factors in preventing heart failure. Other healthy behaviors include not smoking, eating fruits and vegetables, and reducing alcohol intake. If you are worried about abnormal swelling or minor heart problems, talk to your doctor about the best course of action.
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Sources 2/ https://www.belfastlive.co.uk/news/uk-world-news/sock-marks-your-ankles-could-24333531 The mention sources can contact us to remove/changing this article |
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