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Leisure activities may lower risk of Alzheimer’s disease and dementia

Leisure activities may lower risk of Alzheimer’s disease and dementia


August 11, 2022

1 minute read

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Leisure activities such as reading, doing yoga, and spending time with family and friends were associated with reduced risk of all-cause dementia, Alzheimer’s disease, and vascular dementia, researchers report. doing. Neurology.

Dr. Lin Luof Peking University Sixth Hospital, Beijing, and colleagues conducted a systematic review and meta-analysis of Cochrane, PubMed, Embase, and Web of Science databases to identify studies that examined associations between leisure activities and dementia. was carried out.

Source: Adobe Stock.
Source: Adobe Stock.

“Previous research has shown that leisure activity is associated with a variety of health benefits, including reduced cancer risk, reduced atrial fibrillation, and perceived well-being in oneself.” and Lu from the American Academy of Neurology. “However, there is conflicting evidence about the role of leisure activities in preventing dementia.”

The meta-analysis included 38 longitudinal studies with 2,154,818 participants monitored for at least 3 years at baseline. Of those, 74,700 developed all-cause dementia, 2,848 AD, and 1,423 vascular dementia.

During the study, participants completed questionnaires and interviews to report leisure activities, defined as activities that engaged participants on a mental, physical, or social level.

The authors found that physical activity (RR = 0.83; 95% CI, 0.78-0.88), cognitive activity (RR = 0.77; 95% CI, 0.68-0.87), and social activity (RR = 0.93; 95% CI, 0.87- 0.99). It is inversely related to the incidence of all-cause dementia.

In addition, physical activity (RR = 0.87; 95% CI, 0.78-0.96) and cognitive activity (RR = 0.66; 95% CI, 0.52-0.85) were associated with reduced risk of Alzheimer’s disease. Physical activity (RR = 0.67; 95% CI, 0.53-0.85) was associated with a lower incidence of vascular dementia.

“This meta-analysis suggests that there are benefits to being active, and that there are many activities that you can easily incorporate into your daily life that are beneficial to your brain,” says Lu. says Mr. “Our study found that leisure activity may reduce the risk of dementia. , should include larger sample sizes and longer follow-up times.”


What leisure activities are associated with reduced risk of dementia? August 10, 2022. Accessed 11 August 2022.




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