Health
Artificial Sweeteners Increase Heart Disease Risk: Study
One study suggests that there may be a direct link between high consumption of artificial sweeteners and an increased risk of cardiovascular disease, such as heart attack and stroke.
Artificial sweeteners are widely used as zero or low-calorie alternatives to sugar. They represent a $7.2 billion global market. Artificial sweeteners are found in thousands of products around the world, especially ultra-processed foods such as artificially sweetened beverages, some snacks, and low-calorie convenience foods.
Several studies have shown that consumption of artificial sweeteners or artificial sweeteners (ASBs) is associated with weight gain, hypertension, and inflammation, but not with various diseases, including cardiovascular disease (CVD). Findings about the role of artificial sweeteners in the cause of In addition, although several observational studies have used ASB consumption as a surrogate for investigating cardiovascular disease risk, none have measured intake of artificial sweeteners from the whole diet.
To learn more, the French National Institute of Hygiene and Medicine (Inserm) and a team of colleague researchers used data from 103,388 participants (mean age 42 years, 80% female) of the web-based NutriNet. . The Sante study, initiated in France in 2009 to investigate the relationship between nutrition and health, was reported by news agency ANI.
The researchers observed dietary intake and artificial sweetener consumption through repeated 24-hour food records and considered a range of potentially influencing health, lifestyle, and sociodemographic factors. .
Artificial sweeteners from all dietary sources (drinks, tabletop sweeteners, dairy, etc.) and by type (aspartame, acesulfame potassium, sucralose) were included in the analysis.
A total of 37% of participants consumed artificial sweeteners, with an average intake of 42.46 mg/day, equivalent to approximately 1 bag of tabletop sweetener or 100 mL of diet soda.
Among participants who consumed artificial sweeteners, mean intakes in the low and high consumer categories were 7.46 mg/day and 77.62 mg/day, respectively.
Compared to non-consumers, taller consumers were younger, had a higher body mass index, were more likely to smoke, were less physically active, and tended to follow a weight loss diet. They had lower intakes of alcohol, saturated and polyunsaturated fats, fiber, carbohydrates, fruits, and vegetables, and higher intakes of sodium, red and processed meats, dairy, and sugar-free beverages. considered these differences in their analyses.
During the average 9-year follow-up period, 1,502 cardiovascular events occurred. They included heart attack, angina pectoris, angioplasty (a procedure to widen a blockage or narrowed artery to the heart), transient ischemic attack, and stroke.
The researchers found that total intake of artificial sweeteners was associated with an increased risk of cardiovascular disease (absolute probability of 346 per 100,000 person-years among high consumers and 314) per 100,000 person-years.
(with ANI input)
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