Health
Lifestyle changes after gestational diabetes ‘can reduce type 2 risk by 90%’
Studies have shown that women with a history of gestational diabetes can dramatically reduce their chances of developing type 2 diabetes later in life by making healthy lifestyle changes.
An analysis of data from a large US study found that people of a healthy weight, a high-quality diet, regular physical activity, moderate alcohol consumption, and non-smokers were more likely to develop diabetes. 92% lower than those who did not meet of standards.
The findings are based on a 28-year follow-up of 4,275 women with a history of gestational diabetes who participated in the U.S. Nurses’ Health Study II, of whom 924 eventually developed type 2 diabetes. did.
Each of the five additional modifiable risk factors investigated was associated with progressively lower likelihood of diabetes.
Women with one “best risk factor” had a 6% lower risk of diabetes than those without. Two modifiable risk factors reduced risk by 39%, while three and her four reduced risk by 68% and 85%, respectively.
Reporting at BMJ, The researchers said an inverse association persisted among women who were overweight or obese, or who had a higher genetic risk for type 2 diabetes.
They noted that because the study included medical professionals of mostly European descent, the results may not apply to other ethnic or socioeconomic groups.
“This study highlights an important public health opportunity for the prevention of type 2 diabetes in this high-risk population,” they concluded.
second study, Also published in BMJfound that diabetes during pregnancy was associated with an increased risk of cardiovascular and cerebrovascular disease, supporting the importance of early intervention and monitoring in this group, the researchers concluded.
Combining data from 15 studies published between 2006 and 2022, women with a history of gestational diabetes have a 72% increased risk of cardiovascular disease and a 40% increased risk of cerebrovascular disease was shown.
Women with a history of gestational diabetes were also found to have a 28% increased risk of venous thromboembolism.
Their analysis found that the increased risk was not solely due to conventional cardiovascular risk factors or subsequent diabetes.
“The results highlight the need for early intervention in women at high risk of gestational diabetes and the need for ongoing monitoring of women with gestational diabetes,” they said.
In 2018, new guidance states that GPs will Helps obese women lose weight before and between pregnancies, It reduces the risk of developing gestational diabetes and other complications.
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