World Arthritis Day 2022: Doctors debunk arthritis misconceptions in India | Health

world arthritis The day is celebrated on October 12th every year and this year’s theme is ‘Action is in your hands’.Awareness is the key to cure any disease cancer, heart disease or arthritis Arthritis is an umbrella term used to describe a range of ailments rather than a specific disease and is one of the most global health problems in the world, so arthritis affects one or more joints. We all know that it can cause pain, swelling and inflammation. Country.

Osteoarthritis (OA) and rheumatoid arthritis (RA) are the most common, but in contrast to RA, there are over 100 different forms of arthritis. OA is the wear and tear of the cartilage that protects the ends of bones. It can harm any joint, including hands, hips, knees, and spine.

According to a study of arthritis tests conducted in SRL Diagnostics’ laboratories, there are over 180 million cases of arthritis in India, making it more common than many other well-known diseases such as diabetes, AIDS and cancer. target. Each year, approximately 14% of Indians seek medical attention for this joint condition.

Despite how prevalent the disease is, there are still many myths that make it difficult for people to get rid of their symptoms and improve their quality of life.Senior Sitaram Bhartia Institute and Holy Family Hospital, New Delhi Orthopedic consultant and joint replacement surgeon Dr. Biren Nadkarni has dispelled some misconceptions about arthritis prevalent in India.

1. Arthritis is a disease of the elderly and does not affect children

fact: There are many types of arthritis that can afflict both children and young adults, but this condition is more common in the elderly. Also known as rheumatoid arthritis) can permanently harm your joints.

2. All joint pain is arthritis

fact: Many ailments, including tendonitis, bursitis, and other soft tissue injuries, can cause joint pain and have a pain profile similar to arthritis. It is important to get an accurate medical diagnosis before treating

3. Once you start feeling joint pain, you should wait for it to heal on its own.

fact: Absolutely wrong. Early detection and treatment of arthritis not only saves joints, but also protects vital organs from damage. Some types, such as rheumatoid arthritis, can harm the heart, blood vessels, brain, skin, eyes, lungs, and skin. It is important to identify and by initiating an appropriate course of treatment, long-term effects can be avoided.

4. Exercise makes you feel worse

fact: Exercise can help reduce discomfort and swelling while increasing strength, range of motion, and flexibility. It is also important to know your limits and level of exercise before enrolling in an exercise program.

5. Relieve joint pain with a heating pad

fact: Joint pain can be relieved not only with heat, but also with ice. Proper application of heat can relieve pain and stiffness in joints and muscles. A cold application may help reduce pain and joint inflammation. Additionally, the cold can reduce pain, which can be helpful if your joints are inflamed, especially if there is swelling after exercise.

6. Limbs remain deformed

fact: Deformity may result from untreated and undiagnosed arthritis. However, this can be prevented with early detection and treatment. Most people with arthritis lead functional and productive lives.

Arguing that despite advances in medicine, there is still much to be learned about arthritis, Dr. Biren Nadkarni said: Arthritis is associated with many controllable and unmodifiable risk factors. It should be noted that maintaining a lifestyle that includes exercise and a nutritious, balanced diet can reduce the risk of certain types of arthritis and halt its progression. As scientists continue to study these diseases, better treatments will undoubtedly be developed. “