Connect with us

Health

The right (and wrong) way to wear a mask

 


Please remember. A mask is effective as long as it covers your mouth, nose and chin. And no matter how attractive it is, you can remove the mask for a short while. Doing so may expose your fingers and face to the virus you are trying to avoid.

How to wear a mask exactly

Wash your hands and grab a clean cloth mask.

  • Follow the steps to wash your hands properly. (If you forget the multi-step process, Read our review here..
  • Only wear a clean, breathable face mask. Wearing the exact same mask can expose you to contaminants.

Put it on your mask, holding it in the ear loops.

  • Also, the mask should fit snugly from the sides of the face. Do not use open flaps. However, it should not be so tight that breathing becomes difficult.
  • The mask may have sides that are hard-wired to fit the nose shape. Push it down on the nose for a convenient fit.

Make sure your nose, mouth and chin are covered.

  • If the mask has pleats, it should open downwards.
  • Pull the mask up to cover your nose and down to cover your mouth.
  • After wearing the mask, do not touch it again until you remove it.

It’s better not to wear a mask

Be aware of three common mask mistakes:

1. It’s too loose.. If the mask has large openings around the nose, mouth, and sides of the face, it cannot effectively protect against viruses that slip through those cracks. The mask fits your face exactly.

2. Forget my nose.. The nose should stay inside the mask. Herpesviruses are respiratory systems that travel in the air. You can also breathe.

3. You put it back and touched it. When you’re still in the public, don’t just take off your mask for a break. Yes, it’s hot, but bacteria on the mask can contaminate your mouth and face.

How to properly remove the mask

Remove the mask with ear loops.

  • After your voyage to the public world, remove your mask with just your ear loops.
  • Do not touch the front of the mask. It may be dirty.
  • When removing the mask, keep it away from the person.

Please store the mask immediately

  • If you do not plan to wash your mask immediately after use, place it in a clean, resealable plastic bag. Lift with ear loops into a bag and store in a cool, clean place.

Wash your hands again… and again…

  • It has become a pandemic mantra — wash your hands immediately after removing the mask. Please wash your hands while wearing. When you return to the earth and wash your hands often, the chances of the virus becoming attached will be reduced.

Source link

Post view: Ten

..

What Are The Main Benefits Of Comparing Car Insurance Quotes Online

LOS ANGELES, CA / ACCESSWIRE / June 24, 2020, / Compare-autoinsurance.Org has launched a new blog post that presents the main benefits of comparing multiple car insurance quotes. For more info and free online quotes, please visit https://compare-autoinsurance.Org/the-advantages-of-comparing-prices-with-car-insurance-quotes-online/ The modern society has numerous technological advantages. One important advantage is the speed at which information is sent and received. With the help of the internet, the shopping habits of many persons have drastically changed. The car insurance industry hasn't remained untouched by these changes. On the internet, drivers can compare insurance prices and find out which sellers have the best offers. View photos The advantages of comparing online car insurance quotes are the following: Online quotes can be obtained from anywhere and at any time. Unlike physical insurance agencies, websites don't have a specific schedule and they are available at any time. Drivers that have busy working schedules, can compare quotes from anywhere and at any time, even at midnight. Multiple choices. Almost all insurance providers, no matter if they are well-known brands or just local insurers, have an online presence. Online quotes will allow policyholders the chance to discover multiple insurance companies and check their prices. Drivers are no longer required to get quotes from just a few known insurance companies. Also, local and regional insurers can provide lower insurance rates for the same services. Accurate insurance estimates. Online quotes can only be accurate if the customers provide accurate and real info about their car models and driving history. Lying about past driving incidents can make the price estimates to be lower, but when dealing with an insurance company lying to them is useless. Usually, insurance companies will do research about a potential customer before granting him coverage. Online quotes can be sorted easily. Although drivers are recommended to not choose a policy just based on its price, drivers can easily sort quotes by insurance price. Using brokerage websites will allow drivers to get quotes from multiple insurers, thus making the comparison faster and easier. For additional info, money-saving tips, and free car insurance quotes, visit https://compare-autoinsurance.Org/ Compare-autoinsurance.Org is an online provider of life, home, health, and auto insurance quotes. This website is unique because it does not simply stick to one kind of insurance provider, but brings the clients the best deals from many different online insurance carriers. In this way, clients have access to offers from multiple carriers all in one place: this website. On this site, customers have access to quotes for insurance plans from various agencies, such as local or nationwide agencies, brand names insurance companies, etc. "Online quotes can easily help drivers obtain better car insurance deals. All they have to do is to complete an online form with accurate and real info, then compare prices", said Russell Rabichev, Marketing Director of Internet Marketing Company. CONTACT: Company Name: Internet Marketing CompanyPerson for contact Name: Gurgu CPhone Number: (818) 359-3898Email: [email protected]: https://compare-autoinsurance.Org/ SOURCE: Compare-autoinsurance.Org View source version on accesswire.Com:https://www.Accesswire.Com/595055/What-Are-The-Main-Benefits-Of-Comparing-Car-Insurance-Quotes-Online View photos



Pictures Credit

ExBUlletin

to request, modification Contact us at Here or [email protected]