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Can giving people cash help them lose weight?

Can giving people cash help them lose weight?

 


Dec 6, 2022 — As the country continues to fight mass obesity, will paying people to lose weight serve more than other incentives?

new research in JAMA Internal Medicine Say you can.

Researchers found that study participants who were offered cash to lose weight or follow weight loss activities were more likely to lose weight compared to those given books, fitness trackers, and weight loss programs. It was discovered by

The 688 participants in New York and Los Angeles were poor. All were obese adults from he was 18 to he was 70. Their average weight was initially 218 pounds. Nearly all were women, and almost all were Hispanic.

The control group was given resources such as WW Freestyle (formerly Weight Watchers) membership, education, and food diaries.

A second, ‘outcome-based’ group was paid based on percentage weight loss. A third, ‘goal-oriented’ member, was rewarded for maintaining behaviors such as keeping a food diary and recording 75 minutes of physical activity each week. Both of these groups of people could receive up to $750.

After six months, participants were weighed to see how many in each group had lost at least 5% of their body weight compared to 22.1% in the control group. 39% in the goal-oriented group and 49.1% in the outcome-based group.

Still, goal-driven ideas could bring greater benefits to the general public, said senior study author Melanie Jay, M.D., Ph.D., co-director of the Comprehensive Program on Obesity at NYU Langone Health in New York City. rice field.

“Even if weight loss is less, lifelong physical activity and adopting better eating habits may be more important,” she said.

Sources

1/ https://Google.com/

2/ https://www.webmd.com/diet/obesity/news/20221206/could-giving-people-cash-help-them-lose-weight

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