Health
Do you have high blood pressure?Research results to avoid drinking too much coffee
There have been many studies done on benefits of drinking coffeebut new research suggests that if you have severe high blood pressure, limit yourself to one cup of coffee a day.
Peer-reviewed published research American Heart Association Journal Wednesdayfound that people with high blood pressure who drank two or more cups of coffee a day could double their risk of dying from a heart attack, stroke, or other cardiovascular disease.
However, drinking just one cup of coffee or green tea a day did not have the same effect.
The study observed 18,000 people over 20 years
The researchers reached this conclusion by observing more than 18,000 people (12,035 women and 6,574 men) in the Japanese Cohort Study for Cancer Risk Assessment. Participants’ ages ranged from 1988 to 1990 when she enrolled in the program, from when she was 40 to when she was 79, and her health status was followed until 2009. Participants also self-reported their coffee and tea consumption during the nearly 20-year observation period.
The American Heart Association and the American College of Cardiology define hypertension as a measurement of at least 130 mmHg/80 mmHg, so researchers used five categories to classify different blood pressure levels. they were:
- Optimal and Normal: Less than 130/85
- High Normal: 130-139/85-89
- Grade 1 hypertension: 140-159/90-99
- Grade 2 hypertension: 160-179/100-109 (People with blood pressure above 160/100 are considered severely hypertensive 0).
- Grade 3 hypertension: 180/110 or higher
Other coffee studies: Drink 2-3 cups of coffee a day? You may live longer – especially if it’s ground, study says
Average life: American life expectancy continues to decline, wiping out the last quarter-century of health gains
Study: No significant effect of coffee in people with normal blood pressure
During observation, 842 people died of cardiovascular disease. Here are the final observations:
- People with grade 2 and 3 hypertension had a higher risk of dying from cardiovascular disease when they drank at least two cups of coffee a day compared to those who did not drink coffee.
- No significant benefit was seen in those who drank at least 2 drinks and had normal blood pressure, high normal blood pressure, or grade 1 hypertension.
“To our knowledge, this is the first study to find a positive association between high coffee consumption and mortality[from cardiovascular disease]in patients with severe hypertension,” the study said.
The researchers noted that drinking just one cup of coffee or green tea did not increase the risk of death in people with grade 2 and 3 hypertension. Both drinks contain caffeine, but researchers believe polyphenols (micronutrients found in green tea with antioxidant and anti-inflammatory properties) may be a contributing factor.
The study’s authors say more research is needed to confirm the effects of coffee on people with high blood pressure, but for now, affected people should limit their daily intake. is proposing
“These findings may support the argument that people with severe hypertension should avoid excessive coffee consumption,” said lead study author Hiroyasu Iso, Ph.D. said in a news release.
Follow Jordan Mendoza on Twitter. @jordan_mendoza5.
what is everyone saying?: Sign up for our trending newsletter to get the latest news of the day
|
Sources 2/ https://www.usatoday.com/story/news/health/2022/12/22/high-blood-pressure-avoid-drinking-coffee/10944396002/ The mention sources can contact us to remove/changing this article |
What Are The Main Benefits Of Comparing Car Insurance Quotes Online
LOS ANGELES, CA / ACCESSWIRE / June 24, 2020, / Compare-autoinsurance.Org has launched a new blog post that presents the main benefits of comparing multiple car insurance quotes. For more info and free online quotes, please visit https://compare-autoinsurance.Org/the-advantages-of-comparing-prices-with-car-insurance-quotes-online/ The modern society has numerous technological advantages. One important advantage is the speed at which information is sent and received. With the help of the internet, the shopping habits of many persons have drastically changed. The car insurance industry hasn't remained untouched by these changes. On the internet, drivers can compare insurance prices and find out which sellers have the best offers. View photos The advantages of comparing online car insurance quotes are the following: Online quotes can be obtained from anywhere and at any time. Unlike physical insurance agencies, websites don't have a specific schedule and they are available at any time. Drivers that have busy working schedules, can compare quotes from anywhere and at any time, even at midnight. Multiple choices. Almost all insurance providers, no matter if they are well-known brands or just local insurers, have an online presence. Online quotes will allow policyholders the chance to discover multiple insurance companies and check their prices. Drivers are no longer required to get quotes from just a few known insurance companies. Also, local and regional insurers can provide lower insurance rates for the same services. Accurate insurance estimates. Online quotes can only be accurate if the customers provide accurate and real info about their car models and driving history. Lying about past driving incidents can make the price estimates to be lower, but when dealing with an insurance company lying to them is useless. Usually, insurance companies will do research about a potential customer before granting him coverage. Online quotes can be sorted easily. Although drivers are recommended to not choose a policy just based on its price, drivers can easily sort quotes by insurance price. Using brokerage websites will allow drivers to get quotes from multiple insurers, thus making the comparison faster and easier. For additional info, money-saving tips, and free car insurance quotes, visit https://compare-autoinsurance.Org/ Compare-autoinsurance.Org is an online provider of life, home, health, and auto insurance quotes. This website is unique because it does not simply stick to one kind of insurance provider, but brings the clients the best deals from many different online insurance carriers. In this way, clients have access to offers from multiple carriers all in one place: this website. On this site, customers have access to quotes for insurance plans from various agencies, such as local or nationwide agencies, brand names insurance companies, etc. "Online quotes can easily help drivers obtain better car insurance deals. All they have to do is to complete an online form with accurate and real info, then compare prices", said Russell Rabichev, Marketing Director of Internet Marketing Company. CONTACT: Company Name: Internet Marketing CompanyPerson for contact Name: Gurgu CPhone Number: (818) 359-3898Email: [email protected]: https://compare-autoinsurance.Org/ SOURCE: Compare-autoinsurance.Org View source version on accesswire.Com:https://www.Accesswire.Com/595055/What-Are-The-Main-Benefits-Of-Comparing-Car-Insurance-Quotes-Online View photos
to request, modification Contact us at Here or [email protected]
 |
 |
 |
