Health
Heart attack warning signs in women can be subtle
Heart disease is the leading cause of death for both men and women in the United States, but studies show that women take longer to seek medical care than men.
▶ Watch Video: Understanding Heart Attack Warning Signs in Women
When Dr. Sandra Nichols had a massive heart attack, she didn’t tell anyone outside of her immediate family.
At the time, she says she was working too hard, not getting enough sleep, and feeling the strain of being everything to everyone.
“I was ashamed,” she said.
Despite her medical training, she didn’t realize her symptoms of congestion and shortness of breath meant an impending heart attack.
“I’ve known for years that my heart rate per hour and per day is so high,” she said. “And I used them up by pushing myself to be more than I expected of my attitude, my body, my family, and sometimes even myself.”
Nichols is lucky to be alive. When she collapsed from a heart attack, she fell on a curling iron and suffered severe burns. Her doctor told her daughter that when she woke up she was not brain dead. As a result of her cardiac arrest, she also required a heart transplant.
Heart disease is the leading cause of death for both men and women in the United States, but studies show that women take longer to seek medical care than men.
Dr. Anam Minhas, a cardiologist at Johns Hopkins University, says the signs of heart disease in women are subtle and that stress is a major factor.
“The heart is not separate from the rest of the body,” Minhas said. “You are a complete person beyond just your biological function. You have a psychological function, there is an emotional side to everything, and really nourishing every aspect of your health can make you a healthier person overall.” Become.
Most cardiac events can be prevented by proper diet, consistent sleep, a thorough family history, and efforts to minimize stress.
Knowing how a heart attack manifests itself in a woman can be life-saving. Arm pain experienced by many men is not as common as it is in women, but neck and jaw pain, shortness of breath and nausea can be life-saving. , fatigue is common.
Nichols is now an American Heart Association supporter, in contrast to hiding his condition from friends and colleagues when he was first diagnosed.
She says it’s important to stop and listen to your body.
“Because otherwise they can fall flat on the floor, unresponsive and unconscious,” she said. I really hope not.”
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