Health
Moderate drinking is bad for your health
April 3, 2023 – Despite widespread belief that drinking a drink or two of alcohol is good for a person’s health, light to moderate drinking has no health benefits, according to a new study. has been shown to not result in
Scientists at the University of Victoria in Canada examined 107 studies that looked at the health of more than 4.8 million people, according to a study published in . JAMA network openThe researchers concluded that moderate drinkers did not have a lower risk of death than non-drinkers.
“Light drinking was not associated with protection against all-cause mortality,” the study concluded.
The study also found “significantly increased risk of death from all causes” among women who consumed 25 grams or more of alcohol per day and men who consumed 45 grams or more of alcohol per day. rice field.
how many cups is that?
in the United States, CDC defines a standard drink as approximately 14 grams of alcohol. That amount is normally contained in 12 ounces of 5% ABV beer, 8 ounces of 7% ABV malt liquor, 5 ounces of 12% ABV wine, or 1.5 ounces of 80°C spirit or 40°C spirit. will be Alcohol content of gin, rum, vodka, whiskey, etc.
Chief Scientist Tim Stockwell said: NBC News He added that the evidence that alcohol has health benefits is “increasingly weak” and that “we need to be very skeptical of any scientific evidence or scientific studies suggesting any health benefits.” added.
Several Research so far Moderate drinkers are less likely to die of heart disease and other health problems than heavy drinkers or abstainers, they said.
However, more recent research has found overall health risks regardless of how much you drink. world health organization “When it comes to alcohol consumption, there is no safe amount that does not affect your health,” he said.
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Sources 2/ https://www.webmd.com/diet/news/20230403/moderate-drinking-is-not-good-for-your-health The mention sources can contact us to remove/changing this article |
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