Health
Daily Dosage – Stress can cause serious health problems. Know your symptoms.
almost every day Doctor.Namrata Singhi and Atrium Health Primary Care Steele Creek Family Medicine She says she treats patients who are dealing with stress. She may notice certain signs that it’s time to see a doctor. If she’s performing significantly poorly at work or school because of stress, or if she simply can’t cope with her daily routine, she might want to seek help.
“It’s important to see where your stress level is and control it quickly,” Shingi says. If it’s affecting your quality of life, it’s time to talk to your health care provider, and you may need to do blood tests first to see if you have an underlying medical condition.”
Shingi says a formal diagnosis of stress is disturbing and can lead to serious health conditions if not addressed immediately.
“Insomnia is a big problem,” Shingi says. “Stress feeds you, your mind is racing. You don’t get sleep, you feel tired and inactive during the day, and the cycle increases, increasing your stress. Your body and mind are restless. “
There is a real relationship between anxiety and illness, and people with complex physical health problems due to anxiety are more likely to experience worsening symptoms, poorer response to treatment, and multiple long-term conditions (two or more). more chronic illness).
“Stress can slow down your metabolism and lead to obesity,” Shingi explains.
Shingi points out that it will be a chain reaction. It can start as something, then become a disease or condition that often occurs with multiple complications, or another related disease or condition.
Counseling and medication may be part of a treatment plan, but Shingi often suggests lifestyle changes first.
“I tell my patients to take a walk, go outside, enjoy the day, and aim for 10,000 steps a day,” Singhi says. “Also, avoid using your phone while eating or going to bed to avoid mindlessly scrolling through your phone. And the big one is to cut down on alcohol. Yes, drinking calms you down.” Maybe, but some people are medicated with alcohol to help them sleep, which can lead to alcoholism and alcohol abuse.
Shingi also sees an increase in marijuana use in recent times. , which leads to increased anxiety.”
These patients may experience worsening symptoms because THC, the psychoactive compound found in marijuana, appears to be a big factor. High levels of THC have been associated with increased anxiety symptoms such as increased heart rate and racing thoughts. You will be able to deal with it.
“As a family doctor, I love prevention. Talking about it and educating everyone can help transform stressful situations into mental debilitating later in life, leading to mental or physical health problems.” It can prevent you from carrying it,” says Shingi.
Primary care is the first step to good health. Need a provider? Call us 24/7 1-844-235-6997 again reserve online.
|
Sources 2/ https://atriumhealth.org/dailydose/2023/04/21/stress-can-cause-serious-health-issues The mention sources can contact us to remove/changing this article |
What Are The Main Benefits Of Comparing Car Insurance Quotes Online
LOS ANGELES, CA / ACCESSWIRE / June 24, 2020, / Compare-autoinsurance.Org has launched a new blog post that presents the main benefits of comparing multiple car insurance quotes. For more info and free online quotes, please visit https://compare-autoinsurance.Org/the-advantages-of-comparing-prices-with-car-insurance-quotes-online/ The modern society has numerous technological advantages. One important advantage is the speed at which information is sent and received. With the help of the internet, the shopping habits of many persons have drastically changed. The car insurance industry hasn't remained untouched by these changes. On the internet, drivers can compare insurance prices and find out which sellers have the best offers. View photos The advantages of comparing online car insurance quotes are the following: Online quotes can be obtained from anywhere and at any time. Unlike physical insurance agencies, websites don't have a specific schedule and they are available at any time. Drivers that have busy working schedules, can compare quotes from anywhere and at any time, even at midnight. Multiple choices. Almost all insurance providers, no matter if they are well-known brands or just local insurers, have an online presence. Online quotes will allow policyholders the chance to discover multiple insurance companies and check their prices. Drivers are no longer required to get quotes from just a few known insurance companies. Also, local and regional insurers can provide lower insurance rates for the same services. Accurate insurance estimates. Online quotes can only be accurate if the customers provide accurate and real info about their car models and driving history. Lying about past driving incidents can make the price estimates to be lower, but when dealing with an insurance company lying to them is useless. Usually, insurance companies will do research about a potential customer before granting him coverage. Online quotes can be sorted easily. Although drivers are recommended to not choose a policy just based on its price, drivers can easily sort quotes by insurance price. Using brokerage websites will allow drivers to get quotes from multiple insurers, thus making the comparison faster and easier. For additional info, money-saving tips, and free car insurance quotes, visit https://compare-autoinsurance.Org/ Compare-autoinsurance.Org is an online provider of life, home, health, and auto insurance quotes. This website is unique because it does not simply stick to one kind of insurance provider, but brings the clients the best deals from many different online insurance carriers. In this way, clients have access to offers from multiple carriers all in one place: this website. On this site, customers have access to quotes for insurance plans from various agencies, such as local or nationwide agencies, brand names insurance companies, etc. "Online quotes can easily help drivers obtain better car insurance deals. All they have to do is to complete an online form with accurate and real info, then compare prices", said Russell Rabichev, Marketing Director of Internet Marketing Company. CONTACT: Company Name: Internet Marketing CompanyPerson for contact Name: Gurgu CPhone Number: (818) 359-3898Email: cgurgu@internetmarketingcompany.BizWebsite: https://compare-autoinsurance.Org/ SOURCE: Compare-autoinsurance.Org View source version on accesswire.Com:https://www.Accesswire.Com/595055/What-Are-The-Main-Benefits-Of-Comparing-Car-Insurance-Quotes-Online View photos
to request, modification Contact us at Here or collaboration@support.exbulletin.com
 |
 |
 |
