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Skin Cancer Awareness Month: 5 Things Skin Cancer Surgeons Wish You Knew About Sunscreen

Skin Cancer Awareness Month: 5 Things Skin Cancer Surgeons Wish You Knew About Sunscreen

 


Skin cancer, the most common cancer in the UK, kills over 3,200 people each year and is diagnosed in at least 172,000 people each year. Englishman skin Foundation.

There are two main types: melanoma and non-melanoma. Melanoma is less common, but also more deadly, and the majority of cases (86%) are preventable, according to Cancer Research statistics.

“Skin cancer is the result of mutations in skin cells. DNA It’s the effects of exposure to UV rays and other carcinogens,” explains Dr. Anthony Nacra, a skin cancer surgeon and founder of skincare brand 8th Day.

“Skin cancer can also arise from a genetic predisposition to rapidly dividing mutated skin cells and growing into tumors.”

That’s why being aware of the risk factors is so important and why we have Sun Awareness Week every May 1-7.

Here, Nakhla explains 5 things everyone should know about staying protected and preventing skin cancer…

1. Make sure your child is protected

“Most sun damage occurs in childhood and manifests later as skin cancer,” says Nakhla. “Therefore, it is important to protect children from sunburn and overexposure to the sun.”

Parents should use SPF 50 on their children. Or wear UV protective clothing when your child is out in the sun.

Best in the shade during the summer and holidays ultraviolet rays Strongest between 11am and 3pm.

2. Use plenty of sunscreen

Sunscreen should be applied at least 15 minutes before sun exposure. Don’t skimp on lotions.

“It’s important to not just apply sunscreen, but apply it generously,” says Nakula.

As a rough guide, he advises: A full shot glass for the body. ”

3. Reapply regularly

It’s not enough to just apply sunscreen first thing in the morning and then forget it.

“Reapplication is important if you plan to spend a lot of time in the sun,” says Nakhla.

“Depending on your activity, you may need to reapply every two hours. Swimming, volleyball, and other sweaty activities may require more frequent reapplication.”

4. Don’t underestimate the risks

“Light skin types are more prone to developing skin cancer, but all skin types can develop skin cancer, including the deadliest type, melanoma,” explains Nacra.

Regardless of your skin type, use sunscreen and avoid burning your skin.

5. When in doubt, look it up

This is the mantra of skin cancer experts who recommend keeping an eye out for moles (especially if you have many) and noting any changes in shape, size, color, or texture.

When in doubt, consult your GP. Your GP may refer you to a professional for further investigation.

Mr Nakhla said:

Sources

1/ https://Google.com/

2/ https://www.independent.co.uk/life-style/health-and-families/skin-british-dna-uv-rays-hugh-jackman-b2330084.html

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