Health
Oral Cancer Root Causes and Prevention Tips
Oral cancer can be a devastating disease that seriously affects a person’s quality of life. Unfortunately, this type of cancer is on the rise, with alcohol and tobacco use being the biggest risk factors. However, people who drink alcohol as well as smokers are at risk of developing oral cancer. Apart from this, research suggests that human papillomavirus (HPV) is also one of the leading causes of oral cancer.
Prevention is better than cure, so maintaining good oral hygiene habits such as consistent brushing, flossing, and mouthwash use is essential to prevent the development of oral cancer. Limiting tobacco use and drinking alcohol in moderation are also important to reduce the chance of developing oral cancer. Consider getting vaccinated against HPV, which is a major risk factor for some types of mouth and neck cancer.
Causes of oral cancer
Oral cancer is a serious and potentially life-threatening disease that can be caused by many factors. Adopting a healthy lifestyle and taking preventive measures are recommended to reduce the risk of developing oral cancer. Here are five key factors that may contribute to the development of oral cancer, commonly known as the ‘5S’.
1. Sharp teeth: This refers to jagged or broken teeth, which can irritate the inside of your mouth.
2. Smoking: Tobacco use, including cigarettes, cigars, and chewing tobacco, is a major risk factor for oral cancer. The chemicals in tobacco can damage cells in your mouth and throat, increasing your risk of cancer.
3. Spices: Some spices, particularly those used in certain types of cuisine (such as Indian and Southeast Asian cuisine), are associated with an increased risk of oral cancer.
4. Gender: Certain strains of human papillomavirus (HPV) that are transmitted through sexual contact can cause oral cancer. This risk is higher in people who have multiple sexual partners or who are engaged in sexual activity. oral sex.
5. Spirit: Excessive and frequent alcohol consumption can increase the risk of oral cancer. Alcohol can damage cells in your mouth and throat, weaken your immune system, and make it harder for your body to fight cancerous growths.
It’s important to note that not everyone exposed to these factors will develop cancer. Regular screening and early detection increase the chances of successful treatment and recovery.
Mouth and neck cancer prevention
There are several steps you can take to reduce your risk of developing mouth and neck cancer.
1. Avoid smoking
Tobacco is the leading cause of mouth and neck cancer, so avoiding all forms of smoking and chewing tobacco can significantly reduce your risk.
2. Limit your alcohol intake
Excessive alcohol consumption is also a significant risk factor for mouth and neck cancer, so limiting alcohol intake is essential.
3. Eat a healthy diet
A diet rich in fruits and vegetables may help reduce the risk of mouth and neck cancer.
Also read: Learn how to prevent these 5 common oral health problems
4. Practice good oral hygiene
Regular brushing and flossing help maintain oral hygiene and reduce bacterial growth. This can help prevent oral cancer.
5. Protect yourself from the sun
Use sunscreen and wear a hat to protect your neck and face from the sun’s harmful effects.
6. Get vaccinated
of HPV vaccine It can prevent certain types of mouth and neck cancer caused by the human papillomavirus (HPV).
7. Get regular dental checkups
Regular dental checkups can help identify early signs of mouth and neck cancer and increase the chances of successful treatment.
How is oral cancer treated?
The most common initial treatment for oral cancer is surgery. Depending on the severity and extent of the cancer, the affected part of the mouth may need to be removed. Reconstructive surgery may be needed to correct cosmetic or functional deficiencies caused by cancer. Radiotherapy and/or chemotherapy may be recommended after surgery for more advanced stages, depending on the severity of the disease at the time treatment is initiated.
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