Diabetes!Check out these 6 benefits of quitting smoking

Six benefits of quitting smoking for people with diabetes.

World No Tobacco Day 2023: Smoking has detrimental health effects, but some people are unaware that smoking can exacerbate or hasten the progression of diabetes-related health problems. If you have diabetes, it has significant health benefits, including: Dr. Ashok Rohilla MD DM Endocrinology SCE (Endo and Diabetes) RCP (UK) Panipat Haryana India You may feel it immediately after quitting smoking.

• To better control blood sugar: Toxic substances in tobacco can damage cells and impair their ability to function normally. These can cause inflammation and make insulin less effective. In addition, Smoking is associated with insulin resistance, which occurs when the body fails to respond properly to the insulin it produces, resulting in elevated blood sugar levels. Quitting smoking makes it easier to manage blood sugar levels.
• Risk of developing heart disease: Smoking hardens and narrows blood vessels, reducing blood flow. However, quitting smoking has long-term and short-term effects and returns to normal. Furthermore, within one year, Additional risk of heart disease be reduced by half. Two to five years after quitting smoking, the risk of stroke may be similar to that of nonsmokers.
• Reduce the risk of foot problems. Diabetes can cause poor circulation and nerve damage in the legs and feet, a complication called diabetic neuropathy.This can lead to problems such as foot infections, ulcers and peripheral vascular disease. Smoking can further reduce blood flow to your legs. However, once he quits smoking, his blood circulation improves within 3 weeks to 2 months.

• Reduces risk of eye disease. Smoking damages the eyes and can also lead to increased intraocular pressure, which can lead to glaucoma and damage to the optic nerve. Diabetes Affects Your Eyes And it can lead to diabetic retinopathy, a blinding eye disease. Quitting smoking reduces the chance of developing eye disease and slows its progression.
• Risk of oral infections and periodontal disease: Smoking can have the following effects: periodontal disease risk, Mouth and throat cancer, oral fungal infections, etc. Diabetes also increases the chances of developing exactly the same symptoms. Quitting smoking doesn’t just reduce this risk, which can be compromised by vices.
• Reduces risk of kidney complications. People with diabetes are at risk of developing diabetic nephropathy, a condition characterized by kidney damage. Smoking damages your kidneys People with this disease get sicker faster.

Therefore, smoking cessation can provide immediate health benefits by improving diabetes control and reducing the risk of serious complications.

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