Health
Protect yourself from this non-Covid disease of the monsoon
The monsoon finally arrives after a pile of obstacles to sweating and burning summer. However, this monsoon is different than before. Since the advent of COVID 19, there has been ongoing debate about how the virus responds to changing weather conditions. Humid weather, cooler temperatures, and rain predispose to many respiratory viral infections, and the respiratory illness COVID 19 can exhibit this spike in weather or seasonal changes. Scientists continue to investigate the disease progression of COVID-19 during the monsoon month, but to continue all social distance and hygiene practices and recommendations issued for our well-being and safety. Is very essential.
The monsoon season also carries the burden of various infectious diseases and vector-borne diseases such as malaria and dengue fever. These can put additional pressure on the healthcare system of countries already under great stress. Therefore, prevention is the best cure. Many diseases and infectious diseases have occurred this season. Some of them can be effectively prevented with preventive measures and mindfulness, while others can be managed with proper treatment or lead to serious problems.
Here are some of the most common non-COVID diseases in the monsoon and their preventative measures.
Virus fever: This is a common illness that can occur throughout the year, but it is most likely during the monsoon season. Severe colds and coughs, followed by fever are some common symptoms. This may last 3-7 days. Nevertheless, it is always recommended to consult a doctor before diagnosing anything.
Prevention: Keeping homemade nutrition and clean drinking water is a wise idea. Therefore, maintaining good hygiene practices and boosting immunity are the main keys to keeping this disease away.
Vector-borne diseases (malaria and dengue fever): Due to rain, the water remains clogged, giving mosquitoes space for the breeding process. As a result of increased dengue and malaria during the monsoon season.
Precautions: To prevent the spread of these diseases, make sure the blocked area is clean. What’s more, the use of mosquito repellent and insect repellent plants such as citronella, lemongrass, tulsi, mackerel helps prevent mosquitoes from entering your workstation or home. Clothing that covers the entire body is also useful. The use of insect repellents and bed nets should be encouraged.
Food and water-borne diseases (hepatitis A/E, diarrhea, cholera and gastroenteritis): Ingestion of contaminated food and water is the main reason for these diseases. These diseases are very preventable and treatable if done carefully. These disorders primarily affect the digestive system, causing symptoms such as vomiting, slow movement, and stomach pain. In some cases, infection can cause fever.
Precautions: It is advisable to drink clean, boiling water, do home cooking, and drink plenty of healthy liquids. Avoid unsanitary food from the outside, especially roadside junk food. Moreover, maintaining proper hygiene is the only way to prevent such diseases.
While it’s very attractive to go out and enjoy the weather, it is highly recommended that you avoid all leisure and non-essential trips, keeping in mind the current situation and associated health risks. Remember that the key to health lies in our hands. It is important to stay safe during this monsoon season.
Input by Indus Health Plus, Preventive Healthcare Specialist, Kanchan Naikawadi
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