Primary preventive care for osteoporosis includes a diet high in calcium and adequate vitamin D from food, sunlight, or supplements. And, if possible, do particularly weight bearing or more influential exercise. People who continue to have low bone mass or osteoporosis benefit from medication to reduce the risk of fractures.
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To Your Health: Osteoporosis is a Common Symptom | Columnist
Dear Dr. Roach: I am 59 years old and I am doing weight training. Can I still get muscle or am I too old? In any case, I will continue my workout. — CD
Answer: Regardless of age, exercise can gain strength and muscle mass. Fifty-nine is very young! People over the age of 80 not only gain more physical strength, but regular exercise can reduce the risk of falls and fractures. If you are unfamiliar with the equipment and technology, we recommend that you consult an expert.
Dear Dr. Roach: Cholestyramine was prescribed by my doctor. What is your experience and knowledge about the effectiveness of this drug? According to doctors, it’s because of high triglycerides. — JP
Answer: Cholestyramine works by binding bile. This means that cholesterol is excreted from the intestines in the stool. Although it has been used for many years to lower cholesterol, there are other drugs that can lower cholesterol and have been shown to reduce the risk of heart attack, but the benefits of cholestyramine and similar drugs Not well proven.
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What Are The Main Benefits Of Comparing Car Insurance Quotes Online
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