Health
A plant-based diet helps people with type 1 diabetes and improves insulin sensitivity: a study
Studies say that plant-based diets are beneficial to people with diabetes. (Source: getty image)
A new case study showed it Plant-based diet Rich in total carbohydrates, it helps improve insulin sensitivity and other health markers in people with type 1 diabetes.
The case study is conducted by researchers from the Medical Commission for Responsible Medicine, Journal of diabetes and metabolism.. One case study followed a female patient with type 1 diabetes. At that time, her A1c was 8.7%. She initially opted for a high-fat diet low in carbohydrates (less than 30 grams of carbohydrates per day) and high in meat and dairy. Her blood sugar levels were stable, but she increased her insulin intake per gram of carbohydrates. Her total cholesterol was also increased from 175 mg to 221 mg / dL.
After the patient switched to a plant-based diet (eliminating dairy, eggs, and meat), she was able to reduce her insulin dose. A decrease in cholesterol level was also observed.
“This study challenges the misconception that carbohydrates are the enemy of diabetes. The patients in this case study had the opposite experience: the addition of healthy carbohydrates to their diet helped stabilize glycemic control, The need for insulin has decreased and her overall health has improved,” said the committee.
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The second case study followed a 42-year-old man with type 1 diabetes. And the results were similar.
The researchers say previous small studies supported the findings of the case studies. A high-carb, high-fiber diet improved glycemic control in 10 people with type 1 diabetes.
low fat, A plant-based diet also benefits people with type 2 diabetes, Research shows. People who eat plant-based diets have about half the risk of developing type 2 diabetes when compared to non-vegetarians.
“Decades of research have shown that a plant-based diet can benefit people with type 2 diabetes. Today, these groundbreaking case studies show that the same is true for people with type 1 diabetes. It gives hope that it may be true,” said Kahleova.
(There is input from ANI)
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