Scientists find confirmed link between prevention of prostate cancer and healthy eating

Research published in journals Nutrients We have found a confirmed link between a healthy diet and prevention of prostate cancer. The research team used data from a survey conducted in Montreal between 2005 and 2012.

In the statement, Marie Elise Parent, the co-author of the study: .. This study is important to consider the overall diet. We have found evidence in the hope that it can be used to develop strategies to prevent prostate cancer, the most common cancer among men in Canada and other countries. “

Analysis of three major dietary profiles

Student Carine Trudeau, the lead author of the INRS Dr. Study, analyzed on three main dietary profiles: a healthy diet, a salty Western diet with alcohol, and a sugar-rich Western diet with drinks. The first profile relies heavily on vegetable proteins such as fruits, vegetables, tofu and nuts.

Salty Western foods containing alcohol are rich in drinks such as meat and beer and wine. The third profile is rich in pasta, pizza, desserts and sodas with sugar. The study considered age, ethnicity, education, family history, and date of last prostate cancer screening.

Parents and Trudeau have found a link between a healthy diet and a reduced risk of prostate cancer. Conversely, the western diet, which includes sweets and drinks, was thought to be a risky and more aggressive cause of cancer. The study found no clear association between a Western diet containing salt and alcohol and the risk of developing the disease.

Examine a wide range of diet profiles

Researchers collected data from a broader dietary profile, away from the typical approach used in epidemiological studies of looking at one nutrient or food group at a time. “It’s not easy to separate the effects of a single nutrient,” explained Trudeau. “For example, foods rich in vitamin C, such as citrus, promote iron absorption.

Calcium is commonly found in dairy products and also contains vitamin D. Our more targeted approach takes this synergy into account and produces more meaningful results that public health authorities can use to develop recommendations. Instead of relying on one miraculous food, people should look at their overall diet. “

In addition to INRS faculty and students, Marie Ellies Parent, Carine Trudeau, Christine Baroo, Mary Claud Rousseau, and Ilona Chizumady (Cumming School of Medicine) participated in the study. This study was funded by the Cancer Society of Canada (CCS), Cancer Research Institute (CRS), Sainte-Quebec (FRQS), and Ministaire de Reconomy Ed Delinovation (MEI).

(Input from agency)

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