Health
Check Your Heart During American Heart Month
HELENA — Feb. 14 is Heart-Shaped Candy and Rose Day, but the entire month of February is American Heart Month, and health officials are encouraging people to monitor their heart health.
“Cardiovascular disease is highly prevalent across the United States. It is one of the leading causes of death, mortality, and morbidity across this country. And it is something we can help treat.” What's more, prevention is very important,” says Christopher Ottemoller, a nurse in the cardiology clinic at St. Peter's Health.
American Heart Month focuses specifically on women's heart health. Almost half of American women don't realize that heart disease is the leading cause of death for women. Shedding light on this issue is essential to ensure that women are not delayed in the recognition, diagnosis and treatment of heart-related illnesses. Ottemoeller says heart attack symptoms can be different for women and men. This may include symptoms such as shortness of breath, back or jaw pain, and nausea/vomiting. A woman's risk of heart attack also changes as she ages.
“Before menopause, women generally have a lower risk of cardiovascular disease than men. And after menopause, it's the same,” says Ottemoeller.
In 2019, more than 18 million people died from cardiovascular disease worldwide. This is the most recent year for which global statistics have been calculated on this subject.
Ottemoeller said common warning signs for a heart attack include shortness of breath and chest pain, and common warning signs for atrial fibrillation include a pounding in the chest, shortness of breath, and a racing heart. Regular exercise and a healthy diet are great ways to maintain heart health, but contact your doctor for ongoing problems and go to the emergency room if new problems arise. is important.
“If you're experiencing shortness of breath or chest pain, especially while exercising, it's best to go to the emergency room right away and get tested. Don't wait until the situation worsens,” says Ottemoeller. .
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