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Exercise programs to help people with Parkinson's disease

Exercise programs to help people with Parkinson's disease
Exercise programs to help people with Parkinson's disease

 


LOUISVILLE, Ky. — People living with Parkinson's disease may experience difficulty with activities they enjoy. Exercise classes allow people with neurological conditions to get moving and meet other people with Parkinson's disease.


What you need to know

  • The YMCA offers a total movement fitness program that can help slow the symptoms of Parkinson's disease.
  • The free 12-week course is aimed at people of any age who have been diagnosed with Parkinson's disease.
  • Currently offered at Northeast Family YMCA and Southwest Family YMCA of Greater Louisville.
  • Program instructors are qualified to treat patients with Parkinson's disease

Edward Heyman heads to the gym on Tuesday afternoon to work on his muscles. But he also plays a different role in the training class.

“We want them to know that we love them when they come to our home. That's part of the appeal of this event and the camaraderie that develops,” Heyman said.

Hayman was diagnosed with Parkinson's disease more than seven years ago. Her neurological condition affects her ability to balance and prevents her from enjoying some of her hobbies, such as golf.

Hayman noticed that while there are programs for people living with cancer and diabetes, there are no programs like this for people with Parkinson's disease. He worked to change that.

“You see people talking to people and communicating with people who have a sense of belonging,” Heyman said.

Louisville's Northeast YMCA Total Movement Fitness Program In 2022.

Instructor Barb Milhoran said, “Everyone is on a different journey…maybe they're not running a marathon, but we're trying to slow down the process and give them a quality of life.” he said.

The free 12-week program aims to provide community for people of all ages living with Parkinson's disease, and Heyman said that's a big part of the program.

“You're all in this together. You know you're not on your own island now,” he said.

Program participants work with a healthy living coach to develop a plan to stay active. Instructors are qualified to treat patients with Parkinson's disease.

This class is for people of all ages who have been diagnosed with idiopathic Parkinson's disease. This class is currently offered at Northeast Family YMCA and Southwest Family YMCA of Greater Louisville.

Sources

1/ https://Google.com/

2/ https://spectrumnews1.com/ky/louisville/news/2024/04/23/total-movement-program-parkinson-s-disease-

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