Health
COVID-19 Safe outdoor activities during a pandemic
For many, the summer of 2020 is unique in recent memory. Public health restrictions caused by Coronavirus Disease 2019 (COVID-19) The pandemic has led to the cancellation of festivals, concerts and other events. Many vacations and large celebrations are limited or on hold.
Despite the changes caused by the COVID-19 pandemic, there is still a lot of fun. In fact, finding fun activities may now be even more important. Doing fun can help distract you from problems and deal with the challenges of life.
Outdoor activities are more at risk of spreading the COVID-19 virus than indoor activities if the activity is close to where you live and there is sufficient space between you and others. It will be lower.
Why choose outdoor activities?
The COVID-19 virus primarily spreads from person to person through respiratory droplets that are released into the air when talking, coughing, or sneezing. Because they share more air when indoors, especially when they are outdoors, they are more likely to inhale these droplets from an infected person if in close contact. Poorly ventilated buildings can leave water drops in the air for long periods of time, increasing the chance of infection.
When you are outside, fresh air is constantly moving to disperse these droplets. Therefore, it is less likely to inhale adequately the respiratory droplets that contain the virus that causes COVID-19 to infect.
There are other benefits to being outside. It provides emotional backing and helps relieve tension, stress, anger, and depression.
Low risk social activities
Many other outdoor activities are also good choices.
- picnic. Pack your food from home, take it home from your favorite restaurant or food truck and enjoy it in your favorite public park.
- Farmers market. Wear a mask and maintain a social distance of 2 meters (6 feet) from others.
- Gather with friends. Skip the hugs and handshakes, considering the social distances between people in different households. Plan activities that do not require close contact, such as children’s sidewalk chalk and games such as Frisbee. And provide hand sanitizer. Keep in mind that gathering for a chat at a safe distance can provide a valuable opportunity to be with someone you care about while at the same time enhancing your mood.
- Drive-in movie. COVID-19 Pandemic has launched a drive-in cinema comeback in the United States. It is something that many people can enjoy with sufficient physical distance.
Read more about Low to moderate and high risk outdoor activities..
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