Experts say that eating too much food can be fatal.

After a long day at work, there’s nothing better than going home and getting food in front of the TV.

But if dinner includes rice, you need to reconsider reaching a few seconds or a third.

That’s because experts warn that they overeat. rice It can be fatal in the long run.

Rice contains low levels of arsenic, and it is now believed that long-term exposure to it can cause thousands of avoidable premature deaths per year.

Long-term exposure to low levels of inorganic arsenic may be associated with health problems such as cancer and cardiovascular disease, according to studies from two Manchester universities.

Researchers from Manchester University And that Salford University We are investigating this relationship, whose findings were recently published in a journal Science of the whole environment.

Their results depend on the main factors known to contribute Cardiovascular disease Although considered, there is a significant association between increased cardiovascular mortality and consumption of rice containing inorganic arsenic.

According to David Polia, a professor at the University of Manchester, Cardiovascular disease.

“The highest 25% of rice consumers in the UK and Wales suggest that inorganic arsenic exposure may be at higher risk of cardiovascular mortality compared to the lowest 25% of rice consumers.” I am.”

“The modeled risk increase is approximately 6% (the confidence interval for this number is 2% to 11%). The modeled risk increase is, in part, the sensitivity, behavior of these communities. , And may also reflect a combination of treatments: England and Wales, which are relatively high in rice food.”

A more robust survey is needed to confirm these findings.

Today, over 3 billion people worldwide consume rice as their staple food.

Experts have not warned people to stop eating rice, but instead suggest consumption of different types of rice known to be low in inorganic arsenic, such as basmati and white rice.

In addition to this, they mainly recommend eating a variety of balanced staple foods, as well as rice.

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