Health
Ultra-processed foods associated with slightly increased mortality | Cardiology | JAMA
Previous studies have shown that the consumption of ultra-processed foods Many health concernsIncluding type 2 diabetes, cardiovascular disease, and mental illness. Currently, a new cohort study Published in BMJ It has been suggested that people who tend to eat large amounts of ultra-processed foods every day (median about seven servings per day) have a 4% higher risk of dying from any cause than those with the lowest intakes (about three servings per day).
However, no association was found between consumption of ultra-processed foods and increased mortality from cardiovascular disease or cancer. People's overall diet quality also appeared to mediate the association between ultra-processed foods and increased risk of death, with the strongest association being for people who ate more cooked meat, poultry and seafood products. The findings are based on data from more than 114,000 health care workers.
Linked editorial They called for policy changes to reduce people's exposure to ultra-processed foods. “Debate about the usefulness of ultra-processed foods should not delay the implementation of evidence-based interventions,” they wrote. Taxing sugary drinks Another example would be putting warning labels on foods that are low in nutritional value.
Online publication: June 7, 2024. doi:10.1001/jama.2024.10332
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