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Your body will age rapidly in two “bursts” of aging, at age 44 and age 60. Here's how to prepare for them.

Your body will age rapidly in two “bursts” of aging, at age 44 and age 60. Here's how to prepare for them.

 


in Newly published In this study, Stanford scientists have found that humans do not age gradually, as previously believed, but rather experience two notable “bursts” of aging throughout life after puberty, once in your mid-40s and once in your early 60s.

The molecular changes that occur during each period could explain the seemingly sudden signs of ageing, such as the appearance of wrinkles, sagging skin, greying hair, muscle and joint pain, and increased vulnerability to viral infections.

“This study sheds light on why so many people suddenly start feeling their age,” explains family physician John White. The former commissioner of the U.S. Food and Drug Administration, who was not involved in the study, also spoke about the research, saying it “calls into question the conventional view that aging is a slow, continuous process.”

(But when does aging start? Science says it happens slower than you think.

David Sinclair, a molecular geneticist, longevity researcher, and professor at Harvard Medical School who was not involved in the study, put it more bluntly: “This study seems to go against current models of aging in particular. The epigenetic clock Other gradual, linear changes include a steady increase in blood sugar levels.”

Sources

1/ https://Google.com/

2/ https://www.nationalgeographic.com/science/article/human-body-two-rapid-aging-bursts

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