What kind of diet is healthy? How to talk to your doctor about diet and nutrition

Regular medical visits include blood pressure checks, temperature measurements, and screening for depression, but most people Nutrition..

This is a concern given that poor diet is the number one risk factor for dying of heart disease and other illnesses, killing 11 million people each year worldwide. Research found..

New now Scientific statement Doctors at the American Heart Association require doctors to investigate a patient’s diet during routine examinations.

“This was honestly a call to action… We want to encourage (doctors) to participate in the diet as part of the conversation and not something we should ignore. Island said today It was

“Clinicians really want to talk about diet. They know how important it is. Using COVID makes people talk. obesity It is associated with more serious health complications. “

So what is preventing doctors from digging into their diets? “Insufficient training” is one of the reasons, the statement said. Many doctors do not receive many instructions Nutrition And Obesity prevention In the School of Medicine, research has created a “permanent gap” in this part of their training.

Often, doctors do not have the time to ask when they already have senile flu. Some people may feel a sense of “uselessness” if the subject is taken up.

But doctors can really make a difference. Because patients see it as a very reliable source of advice.

A key step to start a conversation is an automated food screening machine that will be part of regular visits, the statement said. This will be a simple questionnaire that patients fill out at the beginning of a physical examination to assess their total diet, calculate scores and alert their doctors about red lights.

The AHA statement reviewed 15 such screening tools already available and did not endorse any particular tool, but the authors highlighted some that might be helpful. They are Mediterranean Diet Compliance ScreenerAsk 14 Questions About Daily Consumption of Olive Oil, Fruits, Vegetables, Nuts, Wine, Fish and Other Foods.

Since Nutrition It’s not a standard topic that is currently being addressed during regular medical visits, so doctors don’t know whether to address it. If this is a topic you want to discuss, Vadiveloo recommended just speaking.

“Doctors are very open to this conversation, so I want to make sure I’m attending my meeting, Dietary recommendations.. Is there any advice or information I can see or someone I can talk to to make sure my diet is on track? She advised.

What happens next depends on your experience and your practice. Some doctors are willing to give their own advice. Others can refer you to experts within your medical group or external registered dietitian.

Vadiveloo of RD said that anyone with a registered dietitian can discuss their diet well, but may need to pay from their pockets. Insurance may not cover a visit unless it is associated with a particular health condition.

To avoid a trendy diet, experts urged people to do their own research to stick to a credible source of nutritional advice like them American Heart Association, Government MyPlate program And that Academy of Nutrition and Nutrition,Also, Local registered dietitian..

Ah Investigation In the American Family Physician, the Journal of the American Academy of Family Physicians recently calls diet one of the single most important risk factors for disability and premature death.

With such recognition, Vadiveloo was argued that an optimistic diet would soon become the standard topic of conversation during regular health visits.

“We’re starting to realize that it’s like a complete storm of interest. We have tools and one of the most important health signs we should really be monitoring, tracking, and talking about. There may be partnerships developed to really move the diet to the front line. About patients,” she said.