Health
Can Vitamin D Deficiency Cause Can Can Cancer?

Vitamin D, often called “Sunshine Vitamin“It's essential for bone health, immune function and overall well-being. But can vitamin D deficiency increase your risk of cancer? study. However, while some studies show connections, others do not find direct causality. Let's take a closer look at how vitamin D affects cancer risk and what science says about it.
What is the role of vitamin D in our body?
Vitamin D plays an important role in maintaining healthy cells. It helps regulate cell growth, support immune function and reduce inflammation. These are three important factors in cancer prevention. the study Vitamin D has been shown to be possible:
- It promotes normal cell function and prevents abnormal cell growth.
- It helps cells repair damage and avoid mutations that can lead to cancer.
- It supports the immune system in identifying and destroying harmful cells.
Without adequate vitamin D, these protective functions can be weakened, increasing the likelihood of uncontrolled cell growth, a characteristic of cancer.
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Research on vitamin D and cancer risks says
Several studies have investigated the links between Vitamin D deficiency and cancer. Here's what they found:
- Colorectal cancer: the study This suggests that people with high vitamin D levels may be at a lower risk of developing colorectal cancer.
- Breast and lung cancer: some the study Indicates that there is no strong link between vitamin D levels and the risk of breast or lung cancer.
- Prostate and pancreatic cancer: Interestingly, some the study Very high vitamin D levels suggest that in practice it may be associated with a higher risk of these cancers.
- Cancer mortality: A meta-analysis of multiple studies has shown that people with low vitamin D levels are at a higher risk of dying from cancer.
- Sunlight Exposure: Spending 10-30 minutes in the sun several times a week can naturally increase your vitamin D levels.
- Diet: Foods such as fatty fish, eggs, fortified dairy products and mushrooms contain vitamin D.
- Supplements: If you find it difficult to get enough vitamin D from sunlight and food, supplements can help, but it is best to consult your doctor about the appropriate dosage.
Sources 2/ https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/can-vitamin-d-deficiency-cause-cancer/articleshow/119353202.cms The mention sources can contact us to remove/changing this article |
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