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Description: According to a new study, couples can lose weight together rather than being alone

 


Along: Desk explained | New Delhi |

Release Date: August, 27th, 2020 20:28:47 pm





Weight loss, lifestyle changes, partner involvement in weight loss, unambiguous explanationFindings impact partner engagement in lifestyle interventions that become routine habits. (Photo of Reuters)

Can Partner Engagement Affect My Weight Loss Journey? Yes, according to a new study on survivors of hearth attacks.

According to a study published at the European Society of Cardiology (ESC) conference 2020, heart attack survivors are more likely to lose weight when their partners participate.

What about research?

The purpose of this study was to investigate whether partner involvement in lifestyle programs could affect behavioral changes in people who had a heart attack.

The researchers investigated the effects of partners on modifying lifestyle-related risk factors (LRF) in patients after a heart attack. The researchers analyzed 824 individuals and found that partners’ patients who participated in partner interventions were the most successful at losing weight.

824 were randomly assigned to two groups. The first group was the intervention group. In other words, individuals in this group participated in lifestyle programs for weight loss, physical activity, and smoking cessation, depending on their needs and preferences. The second group, called the control group, received normal care. Regular care includes a visit to a cardiologist and cardiac rehabilitation, as well as up to four visits to a nurse coordination program to encourage a healthy life and prevent recurrent heart attacks. It was

Intervention group partners were invited to participate in the lifestyle program for free and were encouraged by nurses. Nearly half of the partners (48%) participated in 411 of the intervention program.

So what did the research find?

The study found that patients with partner involvement were more than likely to improve more than twice within a year in at least one of three areas: weight loss, exercise, and smoking cessation.

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In addition, an independent analysis of the effects of partners in three areas showed that patients with partners were most successful in losing weight compared to patients without partners.

Lotte Verway, author of the study, said in a press release that if a couple has a similar lifestyle, it will be difficult to change habits if only one person is striving. “There are not only practical issues such as grocery shopping, but also psychological challenges that help supportive partners stay motivated,” she said.

Findings impact partner engagement in lifestyle interventions that become routine habits.

Has this been proven before?

A 2018 study analyzed 389 individuals who were living with romantic partners trying to lose weight and identified four “relationships” in which couples lose weight.

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This includes a synchronized environment in which both partners are willing to lose weight and act as a team to achieve their goals. All three relationship properties. Characteristics of the relationship were the team’s effort, how much of an opposing approach to weight loss, and the difficulty of individuals balancing their weight loss goals within the goals of the relationship.

The fourth relationship environment was low for all three relationship characteristics.

The study concluded that couples trying to lose weight end up straining their relationship if they use inappropriate strategies to achieve their goals.

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