Health
Research suggests that men using smartphones at night are negatively impacting fertility
For the first time, one study showed that men reaching for smartphones at night were damaging to fertility.
According to scientists, the more times a light emitting device is exposed to the screen before going to bed, the lower the quality of sperm.
The researchers obtained semen samples from 116 men aged 21 to 59 who were undergoing a fertilization assessment. Participants completed a questionnaire about sleep habits and electronic device use.
Men who reported using more phones in the evening had reduced sperm concentration and their sperm lacked “motility,” or the ability to swim correctly.
Scientists say that radio frequency electromagnetic radiation emitted by mobile phones is one of the factors associated with these changes as it raises the temperature of sperm and interferes with its production.
According to the NHS website, the testes need to be kept cooler than the rest of the body in order to produce the highest quality sperm. He points out that wearing tight underwear can increase body temperature by up to 1 degree.
“Research has shown that tight underwear does not seem to affect sperm quality, but we recommend wearing loose underwear, such as boxer shorts, when looking for a baby,” he said. I will.
Dr. Amit Green, who led the research at the Sleep and Fatigue Institute in Tel Aviv, Israel, said: “The use of smartphones and tablets in the evening and after bed was associated with poor sperm quality.
“In addition, smartphone use in the evening, tablet use after bedtime, and TV use in the evening were all correlated with decreased sperm concentration.
“To our knowledge, this is the first study to report this type of correlation between sperm quality and exposure time to short-wavelength light emitted by digital media, especially smartphones and tablets, at night and after bedtime.”
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