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Men: Playing with your cell phone at night will reduce the quality of your sperm!

 


Men warn scientists that men should think twice before reaching for a smartphone at night.

They found that greater exposure to light-emitting devices at night and after bedtime was associated with poor sperm quality.

Sperm concentration and “swim” capacity were all lower in men who used mobile phones and tablets at night.

Dr. Amit Green, research leader at the Sleep and Fatigue Institute at the Asta Medical Center in Tel Aviv, Israel, said:

In addition, smartphone use in the evening, tablet use after bedtime, and television use in the evening were all correlated with decreased sperm concentration.

“This is the first study to report these types of correlations between sperm quality and exposure to short wavelength light emitted from digital media, especially smartphones and tablets, at night and after bedtime.”

The researchers obtained semen samples from 116 men aged 21 to 59 who were undergoing a fertilization assessment.

Participants completed a questionnaire about sleep habits and electronic device use.

The study also found a link between longer sleep times, higher total sperm total and greater progressive motility.

In contrast, sleepiness decreased sperm quality.

The survey results were published in the journal Sleep.

This article is adapted from the original source.

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