Health
World PCOS Awareness Month: Everything You Need to Know About PCOS and Its Prevention-Health
September 1 PCOS (Polycystic Ovary Syndrome) Awareness Month and this year marks the beginning of the PCOS Challenge: World PCOS Day of Unity event hosted by the American Polycystic Ovary Syndrome Association. PCOS Awareness Month is a federal-designated event that aims to raise awareness and improve lives for people affected by PCOS by overcoming symptoms and changing the lifestyle that leads to PCOS.
“Polycystic ovary syndrome (PCOS) is a serious hereditary, hormonal, metabolic and reproductive disorder that affects women and girls,” said the PCOS Challenge Society. This is a set of symptoms that appear in women due to high levels of androgens (male hormones) in women.
PCOS is caused by a fusion of genetic and environmental factors, but unfortunately over the past seven to eight years the number of people affected by this has increased exponentially and is quite common in the modern world. Has become a problem of gynecology. Of the 10 women leaving room for genetics, 3-4 suffer from PCOS.
In healthy women, somewhere on the 15th day of the period, an egg is released from the ovaries. This does not occur in women affected by PCOS. The ovum is trapped inside the ovary, where liquid collects and forms a bubble-like structure called a cyst. Over time, many such cysts are formed, and PCOS
This health condition is manifested by a combination of various symptoms, including irregular ones Menstrual cycle, acne, weight gain, Unnecessary hair growth on previously unhaired parts of the body, excessive hair loss from the scalp, a dark appearance on the neck, and perhaps most importantly, difficulties in pregnancy and childbirth.
One of the biggest drivers of PCOS is obesity and the prevalent lifestyle in modern society. Consumption of junk food is common here. Exercise is minimal and stress levels are high. Regular sleep deprivation also contributes to the development of PCOS in women. Family trends also play an important role. You are also more likely to be affected if you have a mother, sister, or relative who is suffering from PCOS.
The easiest way to reverse the cycle PCOS At least one hour of exercise a day and a diet rich in protein and low in sugars and carbohydrates. A minimum of 8 hours of sleep each night is also essential to maintaining a healthy body, especially in the long run.
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What Are The Main Benefits Of Comparing Car Insurance Quotes Online
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