Health

Is there a “mask mouse”? Why wearing a face mask can compromise oral health

There’s one more thing to add to the list now, as if worrying about the consequences of wearing a mask didn’t peak at “Maskton”. As the leading dentists point out, the increased “mouth of the mask” suggests that wearing a face cover may have an impact on our oral health.

The term describes how oral care problems are more likely to occur when wearing a mask for long periods of time due to disruption of normal care habits, including regular floss and drinking plenty of water throughout the day. is showing. Maintaining food and a clean mouth.

While wearing face coverings, they tend to breathe through the mouth instead of the nose, and as a saliva-fighting bacterium (including antifungal properties such as histatin and lactoferrin) dry mouth, tooth decay, stomatitis or periodontal disease Will increase risk) and will be deleted. Reducing your intake can cause bad breath, as you are less likely to reach for water when wearing a mask outdoors and regular water consumption is the key to a healthy mouth.

Going without a face mask is not an option, especially for moral reasons, as face masks are still essential in a variety of indoor environments such as shops and supermarkets. The good thing to note is that there is a lot you can do to care for your mouth while you need to cover it.

As with most of the oral health department, prevention is better than cure. Dr. Daniel Chichi, GP and Medical Advisor Doctor 4 U“One of the leading causes of dental problems, such as tooth decay and periodontal disease, is long-term food trapping between teeth. Especially after eating or eating food for as much as a day. Medium flossing is essential, so it’s a good idea to allow another 5 minutes in the morning and afternoon to make sure you have a floss before you put the mask back on.

“I also recommend drinking water throughout the day as it helps to wash away stubborn food particles left on your teeth, tongue and gums. To keep your mouth hydrated and clean , It is recommended that you drink plenty of water. It is also important to drink every cup of coffee to ensure that you are not likely to have stains or sour breathing.”

Dr. Daniel, of course, does not recommend sweet foods and drinks. If a reusable person should wash it daily or have some mask on the go, make sure the mask is clean before using and that bacteria will accumulate in the mouth area. You can also prevent A face-wash mask is suggested every day by Dr. Daniel.

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