AhAlmost immediately after the coronavirus blockade came into effect in March, discussions began. mental health.. It is well documented Natural disasters, Wars and other large-scale traumas can lead to a significant increase in psychological distress throughout the population. Weeks or months of anxiety, fear, sadness, Social isolation They can sacrifice and lead many experts to be afraid to face the epidemic of mental health as the US fights viral pandemics.
Now, Investigation Published in JAMA Network Open According to the paper, it provides one of the first representative national estimates of how severe the epidemic may be: 3 times the standard of depression diagnosis during a pandemic Americans during a pandemic Meet the depression diagnosis.
Pre-pandemic study of about 5,000 American adults shows 8.5% strong enough Signs of depression (Depressing or despairing, usually losing interest in bringing joy, low energy; Can’t concentrateOr think of self-harm and justify a putative diagnosis. From March to April this year, researchers surveyed the mental health of nearly 1,500 adults in the United States, which reached almost 28 percent. Even more people-almost 25%-had mild symptoms of depression.
Theoretically, if you experience a “COVID-19 stressor” such as unemployment, the death of a loved one, or financial distress, you are more likely to have symptoms of depression during a pandemic. Researchers also found that people who said they had savings of less than $5,000 were about 50% more likely to suffer from depression than wealthy people. In line with normal demographic trends, women were more likely to experience depression than men, and singles were more likely to experience depression than married couples.
But the trend is so far. Regardless of race, gender, relationship status, or income, everyone can experience mental health problems during the same trauma as a pandemic. Fine-tuning a small lifestyle can help. With enough sleep motion Going a long way, Research showed Meditation and yoga can have a positive impact on psychological well-being. Social support is very important, even if it happens virtually.
And when you need it, it’s easier than ever to seek mental health care. Teletherapy During the pandemic, popularity has skyrocketed, making it easier for clinicians to see from home. If you need more urgent assistance, there is also a hotline available to assist you. If you may be considering suicide, call the National Suicide Prevention Lifeline (1-800-273-8255) or send text to HOME 741741 to access the text line of crisis. .. In an emergency, call 911 or seek treatment from your local hospital.
Coronavirus briefs. Everything you need to know about the global spread of COVID-19
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What Are The Main Benefits Of Comparing Car Insurance Quotes Online
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