Health
Keto Diet for Weight Loss: This quick and easy keto cabbage plao makes your meal delicious
Ketogenic diets have a high share of fitness enthusiasts around the world. The trendy diet sworn by some celebrities basically contains good fats to eliminate carbohydrates and refuel the body with lost energy. This reduction in carbohydrates puts our body in a ketotic metabolic state, helps in weight management and helps keep us full for longer. The Keto Diet idea is suitable for anyone who wants to discharge the extra kilo in a very short time. And best of all, you don’t have to give up your favorite foods completely to get into this diet. Essential ingredients for a keto-friendly diet include ghee, cheese, and coconut oil.
Fast and delicious Keto friendly recipes You will be able to enjoy a delicious ghee. feed -It’s called keto cabbage Prao.. Here the cabbage is cooked with ghee, HingeWith cumin and coriander, you can have a crispy plate in just 10 to 15 minutes. Find a recipe!
Also read: Keto Diet: This Thai-style chicken rice dish is perfect for weight loss
Click here for a keto-friendly cabbage recipe Prao:
material:
2-3 cups of cabbage, julien
2 green peppers, slit
2-3 tbsp
Half a teaspoon asafoetida
Half a teaspoon of turmeric powder
Half a teaspoon red pepper powder (optional)
Half a teaspoon cumin seeds
1.5 tsp grated ginger
1 tsp cumin coriander powder
Salt by taste
A handful of chopped coriander leaves
Method:
Procedure 1. Heat the ghee in a deep base pan.
Step 2. Add asafoetida, cumin seeds to the pan and fry until the seeds crackle. Add ginger and fry.
Step 3. Add cabbage, green pepper, turmeric, salt and mix everything well. Close the lid and cook on medium heat for 2-3 minutes.
Step 4. Once the cabbage is soft, add cumin coriander powder and red pepper powder (if needed) and fry everything over high heat until the Satzi is dry and crunchy.
Step 5. Transfer to bowl and chop coriander leaves. Please serve it while it is hot.
Even those who aren’t dieting can enjoy this dish with their favorite curry. Happy cooking!
About Somdatta SahaExplorer-This is what Somdata likes to call himself. Whether it’s food, people, or places, she only longs for the unknown. You can make her day with a simple aglio orio pasta or dahlchawar and an excellent movie.
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