Health
Studies suggest that high fat around the legs may protect against high blood pressure
Austin (KXAN) — Your “thunder thighs” may reduce high blood pressure.
The study presented at the American Heart Association’s Hypertension Virtual Conference provides an overview of the National Health and Nutrition Examination Survey of nearly 6,000 adults without cardiovascular disease.
Participants were categorized by the amount of leg fat they had, and then blood pressure was monitored — of all participants. According to Newsweek, 24% had high blood pressure.
Study participants ranged between the ages of 20 and 59, in addition to not having cardiovascular disease, were not pregnant or taking heart medication.
Participants with higher leg fat, according to a study that states that it is unclear whether Newsweek is peer-reviewed Diastolic phase Blood pressure and 39% less likely Systole..
Blood pressure is measured using two numbers. Diastolic phase And Systole..
Diastolic phase Blood pressure measures the pressure in the arteries when the heart is beating.
Sith trick Blood pressure measures the pressure in the arteries when the heart beats and According to the Centers for Disease Control and Prevention..
Research participants are also 61% less likely to develop the type of hypertension with high both diastolic and systolic blood pressure, Newsweek reports.
If your readings show 120 systoles and 80 diastoles (normal blood pressure measurements), then your pressure is “120 above 80”.
According to the CDC, the diagnosis of high blood pressure depends on the healthcare professional, and some patients diagnose whether their blood pressure is consistently above 140/90. Other healthcare professionals diagnose at the 130/80 level.
High blood pressure usually develops over time with no signs or symptoms of warning. Certain conditions, such as lack of physical activity and diabetes and obesity, increase the risk of developing high blood pressure.
“In the end, what I pointed out in this survey was “Where is the fat, not just the amount of fat you have?” Aayush Visaria, co-author of Rutgers New Jersey Medical School, said.
“We are confident that the fat around your hips is harmful to your health, but the same is not true for the fat in your legs. According to our findings, the fat around your feet If so, it’s probably not a bad thing and may be protecting you from high blood pressure.
But more studies need to validate the results, doctors say.
High blood pressure can increase the risk of heart attack, heart disease, stroke, and kidney disease.
For information on how to measure blood pressure click here..
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