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Guessed about a lot Man Most affected type Coronavirus Pandemic. Given the need for social interaction, some suggest that diplomats make it the most difficult. Others insist on it Honest The types are routine, structure, and Productivity.. Still, some say the neurotic type is the hardest because it tends to turn bad things into bad things.
A new study conducted by a team of researchers at digital photo frame company Nixplay could help resolve the debate. A survey of 2,000 US adults from August 27-28, 2020, the team sought to understand which personality type was most common. Elasticity During a pandemic. They have high scoring people due to their characteristics Emotional stabilityIn short, the ability to withstand difficult situations, cope with adversity, and stay productive was the most successful in dealing with pandemic stress.
“Many people were wondering which type of personality handled the pandemic stress better than others,” says Mark Parfreyman, CEO of Nixplay. “Our findings show that those with properties related to stress tolerance and adaptability are the ones who deal best with pandemics.
To reach this conclusion, researchers tested which personality traits from two popular personality tests. Big five Personality inventory and time perspective inventory-most strongly associated with growth happiness, Decrease Lonely, And the ability to “overcome” during a pandemic. Here’s what they found:
Top 4 characteristics related to psychological resilience during a pandemic
1. Emotional stability: Emotionally stable respondents, who rated “handling stress well” and “less nervous”, showed the best psychological resilience during a pandemic. Conversely, respondents who scored low on emotional stability (ie, neurotic personality type) experienced the most loneliness and misery as a result of the pandemic. In other words, the neurotic personality type is generally inadequate to deal with. Stressful The situation effectively, and the situation raised by the pandemic, is no exception.
2. Future potential: A future-oriented personality represents a goal-oriented and hard-working person. The future-positive type spends most of their mental energy planning for the future and plans the path of how to get to where they want to be. Moreover, their focus on achievement sometimes comes at the expense of their personal relationships. Researchers have found that these personalities are the second most successful in stopping pandemic stress. This is probably due to their ability to turn their frustration into a more productive pursuit and not be overly upset about the social opportunities they missed.
3. Past positives: The positive personality of the past spends a lot of time recollecting the enjoyable experiences of one’s life. They are nostalgic for the past and prefer to stay in close contact with friends and family. The positive personalities of the past were also relatively comfortable with the pandemic, probably because their positive memories acted as a protective buffer against the current stressors.
Interestingly, the negative personality types of the past (those who want things to have different consequences and regret missing important opportunities and experiences in life) have shown a high degree of loneliness and misery. .. This reinforces the view that negative personality traits become even more negative in the face of pandemic stress and uncertainty.
Four. Extraversion: Some argue that, unlike sociable people, introverts have a lower need for social interaction and thus escape many of the negative effects of a pandemic. This view is not supported by Nixplay findings. Researchers have found that extroverted personality traits are associated with increased psychological resilience during a pandemic.
IntrovertOn the other hand, it was associated with decreased well-being, increased loneliness, and decreased ability to “pass through” during these uncertain times. Why is this? Christopher Soto, a professor of personality psychology at Colby College in Maine, has the answer. “Compared to introverts, extroverts tend to experience more frequent and intense positive emotions. This makes it easier to maintain a positive mood in daily life. It also keeps them staying. Helps Optimistic In the face of difficult situations like the current crisis. “
Researchers then sought to understand which coping strategies were most effective in stopping the stress of the pandemic. They discovered positive reframing (the ability to turn negatives into positives), acceptance (don’t worry about being out of your control), and religion (finding religion or religious comfort). spiritual Practice) Most strongly associated with increased psychological resilience.
This study is one of Nixplay’s extensive efforts to understand how missed important events and milestones are negatively impacting people’s psychological well-being and what they can do about it. It is a department. The team found that many people are looking to technology as a way to stay connected and increase happiness during this uncertain time. The most common forms of communication were telephone, text messages, social media and video calls. But people are becoming creative as well. More than half of the 2000 respondents surveyed connect with loved ones, including virtual Netflix and chills, socially distant backyard wine nights, and outdoor movies and games on pull-down screens. I’m looking for an original way.
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