New research reveals that irony is actually quite significant unhealthy..
Ah Investigation Of the 2,300 survivors of a heart attack in the United States, those who show irony, sarcasm, resentment, impatience, or frustration were found to be at increased risk of having a second heart attack within two years.
Researchers at the University of Tennessee believe that there is a link between negative emotions and the burden they put on our health.
It was also found that those who are frustrated or hostile to others are less likely to manage their health and are more likely to smoke, drink alcohol and eat poorly.
The study followed patients for two years and found that a person’s personality traits could affect heart health.
“Hostile individuals increased coagulation time, increased adrenaline levels, exceeded normal cholesterol and triglyceride levels, and increased cardiac responsiveness,” the researchers said.
“These known inflammatory factors may initiate cardiac events and increase adverse clinical outcomes.”
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On the other hand, a happier, brighter, optimistic approach has the opposite effect, lowering stress and blood pressure.
Scientists also believe that having a more positive mindset can directly alter the levels of various hormones in the body.
For example, reducing stress hormones such as adrenaline and cortisol can be very beneficial to a person’s physical and mental health.
Tracey Vitori, a research author at the University of Tennessee, said: “Hostility is a personality trait that includes sarcasm, sarcasm, resentment, impatience, and annoyance.
“This is not a one-time event, but a characteristic of how people interact with each other.
“We know that lifestyle control can improve the outlook for heart attack patients, and our study suggests that improving hostile behavior may also be a positive move. doing.”
If this is not the reason for taking a more aggressive and positive approach, we don’t know what it is!
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