turmeric May help relieve pain arthritis According to the new knee Investigation From university TasmaniaMenzies Medical Research Institute. Researchers have found that patients with knee osteoarthritis who ingested an extract of curcumalonga, also known as turmeric, have fewer knees. pain According to a report published in the journal Annals of Internal Medicine, there were no more adverse events than those who took placebo 12 weeks later.
In a randomized, double-blind, placebo-controlled trial, the researchers also found that turmeric did not alter the structural aspects of osteoarthritis, cartilage composition, or knee swelling. release Said.
The authors stated that “current pharmacological treatments for patients with osteoarthritis are not optimal.”
In a press release, the lead author of the report, Dr. Benny Isakkatu Antony, said, “In spite of the large population suffering from osteoarthritis, common treatments such as paracetamol and non-steroidal anti-inflammatory drugs are Because of its mild to moderate efficacy, there is an urgent need for safer and more effective drugs to treat osteoarthritis. “
The researchers investigated 70 participants who revealed symptomatic knee osteoarthritis and swelling of the knee joint on ultrasonography. According to the release, participants were randomly selected to take 2 capsules of turmeric or placebo daily for 12 weeks.
Researchers used imaging tests such as MRI and standardized questionnaires to determine changes in painkillers, cartilage composition, physical fitness measurements, quality of life, and the use of adverse events.
After a 12-week period, it was announced that patients taking turmeric supplements were reported to have less pain than patients in the placebo group.
Professor Graeme Jones, a rheumatologist, said in a press release that the group that took turmeric used less painkillers than the placebo group. Jones also said there was no difference in the structural aspects of the knee between the two groups, albeit with less pain.
“Despite the positive findings, the turmeric of the study, the small sample size, the short follow-up period, and the single research center allow researchers to have a large sample size and a long follow-up period. Long multicenter trials need more detail to assess the clinical significance of their findings, “he said.
However, this study had its limits. This means that the scale of the survey is small and the duration is short. The funding was also from a company that manufactures Ayurvedic products.
Despite the shortcomings of this study, healthcare clinicians told Fox News that they value turmeric in patients with osteoarthritis.
“I prescribe turmeric to patients with osteoarthritis. I recommend them to use it in cooking and latte. If it does not resonate with them, I prescribe the active ingredient curcumin as a supplement. In addition, I may prescribe a Chinese herb prescription, “Mindy Picard, a licensed acupuncturist at Sanpo Acupuncture and Moxibustion in New York City, who was not involved in the study, told Fox News. ..
Some physiotherapists have said Fox News Turmeric is an excellent adjunct to the treatment of exercise for knee pain.
“Turmeric and its most active compound, curcumin, have excellent anti-inflammatory properties,” he said. Metro physiotherapy He told Fox News on Long Island in Florida and New York.
“I use turmeric a lot and believe in its anti-inflammatory properties,” said physiotherapist Jarihaile. Successful integrated physiotherapy In New York, he told Fox News again.
However, a healthcare professional who spoke to Fox News warned that it was important to talk to a doctor before taking over-the-counter supplements.
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