Experts overturn some common myths about Alzheimer’s disease

World Alzheimer’s Day takes place around the world on September 21st. The purpose of this day is to raise awareness of neurological conditions, their causes, symptoms, and management. Alzheimer’s disease is a neurological disorder that causes problems with memory, thinking, and behavior. Memory loss is one of the earliest symptoms, along with a gradual decline in other intellectual and cognitive functions that lead to behavioral changes. Misunderstandings about illness often get in the way of understanding it and helping those affected.

World Alzheimer’s Disease Day: Here are some common myths that exist about this disease:

Myth 1: Memory loss means Alzheimer’s disease

fact: Sometimes I have memory problems, such as forgetting where I put my car key or not remembering the names of people I met recently. Fatigue can occur for several reasons, including lack of sleep, fatigue, inadequate hydration, and trying too many tasks. At such times, the brain cannot process too much data at the same time, which may lead to forgetting things. Vitamin B12 deficiency, thyroid disorders, and uncontrolled diabetes can also cause short-term memory loss. Patients with severe depression may also complain of false memory loss.

Some memory loss is expected with age, but this does not necessarily mean that some people have Alzheimer’s disease. If memory loss affects your daily functioning and you lack judgment and reasoning, it is probably best to consult a neurologist.

Read again: Turmeric, omega-3s and 8 other essentials for a healthy brain

Myth 2: The person’s life is over when he is diagnosed with Alzheimer’s disease

fact: When someone is diagnosed with Alzheimer’s disease, it does not mean that life is over, nor is it powerless against the disease. By eating a healthy diet, exercising regularly, staying connected and managing stress, you can maintain years of productive, meaningful and enjoyable years.

Lifestyle changes can slow the progression of the disease, slow the onset of more serious symptoms, and help keep your way of life as long as possible. It is advisable to exercise regularly to walk at least 4 kilometers daily, with a healthy heart diet recommended by experts. Stay Socially Connected-Meeting and talking with friends and chatting on social media can also help. Continuing to enjoy social activities can make a big difference in your health and attitude.

Myth 3: Alzheimer’s disease is hereditary

fact: First grade families often live because of the risk of getting sick. However, such outbreaks are rare and account for only about 5% of cases of Alzheimer’s disease.

Read again: Obesity Increases Risk of Dementia: 6 Tips That Can Really Help You Lose Weight

Myth 4: Alzheimer’s disease affects only the elderly

fact: Alzheimer’s disease can start as early as a person’s 40s.

Myth 5: Alzheimer’s disease is curable

fact: Currently, there is no cure for this disease. There are no proven foods or supplements to help prevent Alzheimer’s disease. However, taking 30 mg of saffron can help delay memory loss. The drug strengthens memory, but it cannot be stopped or reversed.

It has also been found that medical history, head injuries and traumatic injuries can increase the risk of illness. Small trauma, such as a boxer punching in the head for a period of time, also increases the risk.

Read again: How to slow the progression of Alzheimer’s disease

(Dr. Shamsher Dwivedee, Chairman and Clinical Services Officer, Neurosciences, Vimhans Nayati Super Specialty Hospital, New Delhi)

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