Studies show that taking this one supplement may save you from COVID.

One of the things that has been revealed about the coronavirus since the beginning of the pandemic is that it can have different effects on each person. Also, while full-fledged treatments have escaped medical professionals and scientists so far, how certain vitamins and minerals at our disposal help reduce the severity of viral brushes in patients. I also researched whether it is useful for. You may have heard about Benefits of Vitamin D And B vitamins Regarding COVID. But now it seems you might be able to Add zinc to the list Supplements that save you from COVID..

Discovery New research on zinc and COVID-19Was presented at the 2020 ESC MID Conference on Coronavirus Disease (ECCVID) in Spain in March and April. Researchers saw blood samples from 611 Coronavirus patient According to the health report, the average age is 63 years. The researchers then examined zinc levels recorded in 249 patients, including 21 who died of the disease. And they found a clear difference between them: survivors had 63.1 micrograms per deciliter of zinc in their blood, Died of COVID There were only 43 people.

Researchers also High concentration of zinc in blood WebMD reports that when patients were infected, levels of inflammatory proteins decreased. In a statement, the team responsible for this study concluded that lower zinc levels were associated with “bad results.”

“a long time, Zinc strengthens the immune system, ” Ren Horowitz, MD, a pulmonologist at Lenox Hill Hospital in New York City, told WebMD. “A possible explanation for this study is that zinc may have protective anti-inflammatory properties.”

Similar conclusions have been reached in other studies. Report published in the journal in July Immunology Frontier Regarding COVID-19, “Zinc is cost effective, Globally available and easy to use [treatment] Options with few or no side effects. “

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So how can you see how you’re getting enough zinc? According to the National Institutes of Health Foods rich in minerals Includes oysters, lean meat, crabs, beans and nuts. If you are still having trouble getting the zinc intake you need, a specialist recommends that you consult your doctor about possible supplements. And check for other ways to keep the virus away Dr. Forch says two vitamins should be taken to boost immunity..

What Are The Main Benefits Of Comparing Car Insurance Quotes Online

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