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Seven items needed by the entire COVID-sensitive family to prepare for the flu season, according to medical experts

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Cleaning the countertop
It’s time to prepare for the cold, flu, and COVID-19 season. (Photo: Getty Images)

Experts have warned about this for months. Soon, the cold and flu season will begin, adding the threat of COVID-19. Dr. David Cutler, a family doctor at the Providence St. John’s Health Center in Santa Monica, California, says children are more likely to be exposed to any of these illnesses when they return to school.

Being ready means buying what you need now to prevent many illnesses from reaching your family in the coming months. Keep in mind that you may already have some of these necessities around your home.

“Many of the techniques used to control COVID-19 can also be applied to the prevention of seasonal respiratory viruses such as RSV, endemic coronavirus, rhinovirus, and influenza,” said an assistant professor of tropical medicine. Dr. Jill Weatherhead said.And infectious diseases Baylor College of Medicine, Tell Yahoo Life.

However, proper use of masks and hand sanitizers can still cause family illness.

According to health experts, there are some things you should keep around your house when you are preparing for a cold or flu. And COVID-19 season.

4-pack reusable face cover (black duck / black / olive duck / olive) for adults and children of durable consumer goods.  (Photo: Amazon)
4-pack reusable face cover (black duck / black / olive duck / olive) for adults and children of durable consumer goods. (Photo: Amazon)

Now stock up on face masks for the whole family at once 4 packs of durable consumer goods.. Each mask is made of two layers of ultra-soft jersey.

“Wearing a mask reduces COVID-19 infection. And Dr. Rajiv Fernando, an infectious disease expert in Southampton, NY, told Yahoo Life. According to Cutler, it’s a good idea to have a mask at home to protect other family members if someone gets sick.

Buy it: Reusable face covers for adults and children of high quality durable consumer goods, $ 18 for 4 people, amazon.com

iHealth no-touch forehead thermometer.  (Photo: Amazon)
iHealth no-touch forehead thermometer. (Photo: Amazon)

This no-touch forehead thermometer More than half off. And it’s important to have a good thermometer at home, says Weatherhead.

“Monitoring and recording the progress of temperature using a working thermometer is important data to provide to healthcare professionals when they need to discuss an ongoing illness,” she says. This option uses three different sensors to provide reliable results. You can read quickly with the push of a button a few centimeters away from your forehead.

Great Bonus: This vibrates when you’re ready instead of a beep, so you don’t have to worry about waking up a sleeping person.

Buy it: IHealth No Touch Forehead Thermometer, $ 30 (previously $ 60), amazon.com

Mr. Clean Multi-Surface Summer Citrus Antibacterial Liquid Cleaner.  (Photo: Amazon)
Mr. Clean Multi-Surface Summer Citrus Antibacterial Liquid Cleaner. (Photo: Amazon)

Clean is back in stock On Amazon! This 176-oz antibacterial cleanser bottle kills 99.9% of bacteria. Used to disinfect countertops, floors and high five surfaces.

“There are so many sold-out products that you should always keep your cleaning products at home,” says Margaret Quinn, a clinical associate professor at Rutgers Nursing School. “There is no reason to stock up on a product, but use the general rule of using one bottle and having a second one at hand.”

Buy it: Mr. CleanMulti-Surfaces Summer Citrus Antibacterial Liquid Cleaner, $ 24 (previously $ 25), amazon.com

OMK Reusable face shield.  (Photo: Amazon)
OMK Reusable face shield. (Photo: Amazon)

“Face shields are used regularly by healthcare professionals when caring for COVID-19 patients. And if someone in your home is infected with the virus, when you come in contact with them It’s not a bad idea to use any of these, “says Fernando.

Combine shields and face masks for maximum efficiency.this 2 pack Reusable and anti-fog.

Buy it: OMK Reusable Face Shield, $ 9 (previously $ 14) amazon.com

Zacurate fingertip pulse oximeter.  (Photo: Amazon)
Zacurate fingertip pulse oximeter. (Photo: Amazon)

“It’s important to note this in advance. Pulse oximeters don’t diagnose COVID-19 or the flu, but they can show if someone has enough oxygen in their blood,” Fernando said. say.

This pulse oximeter slides to your fingertips and displays measurements in seconds (blood oxygen saturation should be 95-100%. World Health Organization).

“Usually, patients with mild to moderate COVID can stay home during the course of their illness,” says Weatherhead. “But if oxygen saturation begins to drop, this is an immediate sign for seeking medical care.”

Note: If you are wearing a dark nail polish, the pulse oximeter will not work well, so it is important to remove the color of your nails before use.

Buy it: Zacurate Fingertip Pulse Oximeter, $ 17 (previously $ 24), amazon.com

7th Generation Purely Clean Hand Soap, Fresh Lemon, 12 oz (8 packs).  (Photo: Amazon)
7th Generation Purely Clean Hand Soap, Fresh Lemon, 12 oz (8 packs). (Photo: Amazon)

“It’s always important to have extra hand soap, as everyone should wash their hands more often throughout the day,” says Quinn.

Hoard this 8 packs of 7th GenerationIt features a pleasant fresh remo scent. Naturally derived gel hand wash does not contain triclosan and is biodegradable. And most importantly, it gets the job done.

Buy it: 7th Generation Pure Clean Hand Wash Soap, Fresh Lemon, 12 oz (8 packs), $ 24 ($ 26), amazon.com

Tylenol Extra Strength Rapid Release Gel.  (Photo: Amazon)
Tylenol Extra Strength Rapid Release Gel. (Photo: Amazon)

Both COVID-19 and the flu can cause fever and pain and pain, experts say acetaminophen (Tylenol) can help. “I like to use Tylenol,” says Fernando.

Quinn says it’s a good time to check the expiration dates of the medicines you have at home. “It’s always a good idea to have acetaminophen (Tylenol) for adults and children on hand,” she says. These rapid release gels help deliver medicines that combat pain and fever quickly.

Buy it: Tylenol Extra Strength Rapid Release Gel, $ 10, amazon.com

The reviews cited above reflect the latest version at the time of publication.

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