- Mass consumption of fructose can stimulate impulsivity and aggression, as well as behavior similar to the animal’s foraging response.
- Fructose is an energy source. However, in many animals, it also causes a foraging response, similar to what happens with starvation.
- Many of the behaviors seen in the foraging response resemble the symptoms of ADHD and bipolar disorder.
Food has a long history of being used to change our minds.
Caffeine that enhances our mental arousal. Foods such as macaroni and cheese and deep-dish pizzas are a pleasant meal after an emotionally tired day. And fresh salads can only be available when we are in a dull mood.
On the contrary, what we eat can also have a negative effect on our mood. Think of a hangover after a party, a morning fog before caffeine, and a sugar crush at midnight.
Chronically, diet can contribute to symptoms associated with attention deficit hyperactivity disorder (ADHD), bipolar disorder, and other neurodevelopmental disorders.
lots of people the study We have found a link between diet, especially sugar and the behaviors seen in these conditions, but the reason for the link is unclear.
A group of researchers at the University of Colorado suggest that the answer may be in the past of our evolution.
In a paper published in the journal on October 16th Evolution and human behavior, Researchers outline the possible role of fructose, a type of sugar in fruits and honey, in increasing the likelihood of these neurodevelopmental disorders.
Fructose is an energy source. However, in many animals, it also causes a foraging response, similar to what happens with starvation. This response helps animals build energy storage before hibernation and long-distance travel.
Foraging involves actions that help find new sources of food and water — taking risks, impulsivity, increased movement, rapid processing of information that pays less attention to detail, and sometimes. Aggression.
The authors of the new paper write that many of the behaviors seen in the foraging response resemble the symptoms of ADHD, bipolar disorder, and other disorders.
They also point out that these conditions have increased among the population in parallel with the rate of obesity, in parallel with the increase in sugar intake over the past century.
Fructose is relatively rare in nature, but it is very common in modern food environments and appears in many processed foods and beverages as refined sugar and high fructose corn syrup.
According to one citizen, in 2010, Americans consumed almost 15% of their calories in the form of sugar.
Dr. Shebani Seti DalaiObesity and psychiatry doctors at Stanford University, who were not involved in the new study, agree that a diet can affect our mental health.
“There is a mismatch between our modern lifestyle and the potential of our ancestors, or our genes,” she said. “That’s why I think we’re seeing more illnesses today than before.”
Parallel increases in processed food intake and certain neurodevelopmental disorders have not been proven to be due to sugar, but some studies have shown that excess sugar stimulates foraging-like behaviors. We support the idea that there is a possibility.
Mixed studies to date may be due to genetics and other factors that influence how different people react to sugar.
Sethi Dalai states that several mechanisms have been proposed as sugar and super-processed foods can exacerbate the symptoms of mood disorders and psychosis. inflammation Or oxidative stress in the brain.
“Some of the medicines for [mood disorders] It can lead to metabolic side effects, “she adds. “This includes raising blood sugar levels and putting someone in the category of higher weight gain or prediabetes.”
Further research is needed to fully understand the link between diet and ADHD, bipolar disorder, or aggressive behavior, he said. Dr. Richard Johnson, The lead author of the Evolution and Human Behavior paper.
He wants to see a randomized controlled trial in which people with these symptoms eat a diet low in sugar and high in fructose corn syrup for at least 8-12 weeks.
They are compared to control people who ate a normal diet to see if low sugar intake improves the patient’s symptoms.
However, “there is already good evidence that reducing sugar intake is good not only for mental and behavioral health, but also for the overall health of sugar drinks in particular,” Johnson said.
Sethi Dalai agrees. She uses a ketogenic diet for many patients with bipolar disorder.
“Clinically, we’ve seen it improve the symptoms of many patients and even reduce their dosage to some extent,” she said.
The· Ketogenic dietThe ketogenic diet, or keto diet, is a low-carbohydrate, high-fat diet that can help people lose weight and is being studied as a treatment for diabetes and other metabolic conditions.
It has been used for many years as a way to reduce the symptoms of epilepsy.
However, research into the benefits of this diet for bipolar disorder is just beginning.
Sethi Dalai is currently recruiting patients for pilots Clinical trial Find out if a ketogenic diet can improve symptoms and metabolic measurements in patients with bipolar disorder or schizophrenia.
A healthier diet, as well as how sugar affects people differently, may also help people in mental health to varying degrees. For many, it is not a substitute for treatment.
“It would be a big leap to say that you can cure bipolar disorder. [disorder] On a ketogenic diet, “said Setidarai.
“For some patients [diet] It may be used in place of medicine. But for the vast majority of patients, I think the drug still plays a role. “
What Are The Main Benefits Of Comparing Car Insurance Quotes Online
LOS ANGELES, CA / ACCESSWIRE / June 24, 2020, / Compare-autoinsurance.Org has launched a new blog post that presents the main benefits of comparing multiple car insurance quotes. For more info and free online quotes, please visit https://compare-autoinsurance.Org/the-advantages-of-comparing-prices-with-car-insurance-quotes-online/ The modern society has numerous technological advantages. One important advantage is the speed at which information is sent and received. With the help of the internet, the shopping habits of many persons have drastically changed. The car insurance industry hasn't remained untouched by these changes. On the internet, drivers can compare insurance prices and find out which sellers have the best offers. View photos The advantages of comparing online car insurance quotes are the following: Online quotes can be obtained from anywhere and at any time. Unlike physical insurance agencies, websites don't have a specific schedule and they are available at any time. Drivers that have busy working schedules, can compare quotes from anywhere and at any time, even at midnight. Multiple choices. Almost all insurance providers, no matter if they are well-known brands or just local insurers, have an online presence. Online quotes will allow policyholders the chance to discover multiple insurance companies and check their prices. Drivers are no longer required to get quotes from just a few known insurance companies. Also, local and regional insurers can provide lower insurance rates for the same services. Accurate insurance estimates. Online quotes can only be accurate if the customers provide accurate and real info about their car models and driving history. Lying about past driving incidents can make the price estimates to be lower, but when dealing with an insurance company lying to them is useless. Usually, insurance companies will do research about a potential customer before granting him coverage. Online quotes can be sorted easily. Although drivers are recommended to not choose a policy just based on its price, drivers can easily sort quotes by insurance price. Using brokerage websites will allow drivers to get quotes from multiple insurers, thus making the comparison faster and easier. For additional info, money-saving tips, and free car insurance quotes, visit https://compare-autoinsurance.Org/ Compare-autoinsurance.Org is an online provider of life, home, health, and auto insurance quotes. This website is unique because it does not simply stick to one kind of insurance provider, but brings the clients the best deals from many different online insurance carriers. In this way, clients have access to offers from multiple carriers all in one place: this website. On this site, customers have access to quotes for insurance plans from various agencies, such as local or nationwide agencies, brand names insurance companies, etc. "Online quotes can easily help drivers obtain better car insurance deals. All they have to do is to complete an online form with accurate and real info, then compare prices", said Russell Rabichev, Marketing Director of Internet Marketing Company. CONTACT: Company Name: Internet Marketing CompanyPerson for contact Name: Gurgu CPhone Number: (818) 359-3898Email: [email protected]: https://compare-autoinsurance.Org/ SOURCE: Compare-autoinsurance.Org View source version on accesswire.Com:https://www.Accesswire.Com/595055/What-Are-The-Main-Benefits-Of-Comparing-Car-Insurance-Quotes-Online View photos
to request, modification Contact us at Here or [email protected]